09/11/2026
Join us for a 3/4 HYROX Simulation.
This would be a great training race for our full HYROX later in the fall.
The event will run from 10:00 AM to approximately 12:00 PM.
Divisions: Singles Pro & Open, Doubles Pro & Open, Mixed Doubles Open, and No Running (Bike) Division – Open.
Race Format: Participants will complete:
800m Run, 750m Ski Erg, 800m Run, 50m Sled Push, 800m Run, 50m Sled Pull, 800m Run, 60m Burpee Broad Jumps, 800m Run, 750m Row, 800m Run, 150m Farmer's Carry, 800m Run, 80m Sandbag Lunges, 800m Run, and 75 Wall Balls
Non-Running Option: Athletes who prefer not to run may substitute each 1 km run with an Assault Bike:
Men: 50 Calorie Assault Bike
Women: 40 Calorie Assault Bike
Use the link in bio to sign up! - Members DM for a discount code.
We're also looking for volunteers. If you'd like to help, you can use the same link to sign up as a volunteer.