Meko Yoga & Wellness

Meko Yoga & Wellness Heated/Non Heated yoga,cold therapy,massage,energy work,Infrared Sauna, salt cabin & ionic footbaths.

The community trinket ledge has a new addition!Another meaningful gift that perfectly reflects the spirit of our communi...
09/25/2026

The community trinket ledge has a new addition!
Another meaningful gift that perfectly reflects the spirit of our community. This level of thoughtfulness from Gretchen Diaz is a powerful reminder that we are building something truly special. 🤭

FRIDAY
8:30am YOGA FLOW - HEATED
9:30am GENTLE FLOW

SATURDAY
7:30am YOGALATES
7:30am ASHTANGA VINYASA
9am BEGINNER YOGA
9am VINYASA FLOW - HEATED
10am $5 COMMUNITY YOGA
10:15am POWER YOGA - HEATED
10:15am HUMAN REFORMER PILATES
11:30am ELEVATE & EMPOWER

SUNDAY
9am 75min SLOW FLOW - HEATED
9am 75min SOMATIC YOGA

Contact the studio to schedule Massage therapy & Reiki.

See our full class schedule, descriptions & RESERVE YOUR SPOT on our app or our website: www.MekoYogaAndWellness.com

Cold Plunge, Infrared Sauna, Salt cabin & Ionic Footbath apparatus available from 9am-12pm on Saturday, 9am-1pm & 4pm-8pm Mon-Thurs and 9a-1pm on Fridays.

09/24/2026

We are officially obsessed with step class! Tonight’s session featured an absolute banging 90s playlist and we’re slowly getting everyone hooked on the choreography. It is 50 minutes of nonstop movement that surges pure energy and pure joy straight through your body!
Traditional yoga, heated yoga, slow yoga, quick yoga, Buti, rebounding, Pilates, tai chi, chair, feet up flows…. The range of classes is wild! Pick a day, find a time, reserve your perfect class and we’ll see you on the mat, the rebounder, the chair or the step!

THURSDAY
6am SUNRISE YOGA
9:30am VINYASA FLOW - HEATED
9:30am VINYASA FLOW
11am CHAIR STRONG
4:30pm VIN & YIN - HEATED
5pm TAI CHI
6pm PILATES
6pm FULL BODY FLOW - HEATED
6pm CORE & PELVIC FLOOR YOGA
7:15pm THE QUIET HOUR - A RESTORATIVE PRACTICE

RESERVE YOUR SPOT on our app or our website: www.MekoYogaAndWellness.com

Cold Plunge, Infrared Sauna, Salt cabin & Ionic Footbath apparatus available from 9am-12pm on Saturday, 9am-1pm & 4pm-8pm Mon-Thurs and 9a-1p on Fridays.

We’ve never been big on “normal.” We don’t look, act, or pretend to be the hyper-polished, cookie-cutter yoga instructor...
09/23/2026

We’ve never been big on “normal.” We don’t look, act, or pretend to be the hyper-polished, cookie-cutter yoga instructors you see plastered across social media—and honestly, we wear that like a badge of honor. When we look for instructors, we aren’t looking for manufactured perfection. We want the uncut gems, the wildflowers and the beautifully feral misfits.That’s exactly why we are ecstatic to have Morgan jump straight into the fire with us. She’s got fire, she’s got flare and she is just the right amount of unhinged! She’ll be crashing the schedule as a sub to start and after that, there’s no telling where this crazy train is heading. Buckle up and welcome to the land of lost toys, Morgan!

Morgan is a 200-hour Registered Yoga Teacher who has been practicing yoga for nearly a decade and received her teaching certification in 2024. With a deep love for movement and music, Morgan brings intentional movement, breath, strength and thoughtfully curated playlists together to create classes that feel both energizing and grounding.

RETREAT LINKS BELOW 👇🏾
Jan 14-17 Uniontown, OH Waitlist: https://tri.ps/JRNnn
March 4-9 Tulum, MX 2 spots: https://tri.ps/ijvtp
Apr 24-29 Cloud Forest, Costs Rica 3 spots: https://tri.ps/qstGB
Mar 15-20 2028 El Salvador Reserve: https://tri.ps/unRQB

WEDNESDAY
6am YOGA CORE
9:30am VINYASA FLOW- HEATED
5pm NOT YOUR MAMA’S STEP AEROBICS
6pm BEGINNER YOGA
6pm BUTI YOGA
6pm SCULPT & BURN: MAT PILATES - HEATED
7pm YOGA FLOW - HEATED

Cold Plunge, Infrared Sauna, Salt cabin & ionic footbath available from 9am-12pm on Saturday, 9am-1pm & 4pm-8pm Mon-Thurs & 9a-1p on Fridays

Reserve on our app or our website at www.MekoYogaAndWellness.com

Weekends get crazy busy around here, so we had to hire some extra security! Cookie the cat keeps the peace amidst all th...
09/22/2026

Weekends get crazy busy around here, so we had to hire some extra security! Cookie the cat keeps the peace amidst all the chaos and constant coming and going. She stands guard right outside, instantly putting a smile on everyone rushing in—especially those who just spent forever hunting for parking.

*don’t fret, her owner is aware of her whereabouts and assured us Cookie comes home after her morning shift 🤭*

TUESDAY
6:30am SUNRISE YOGALATES
9:30am POWER YOGA - HEATED
11am CHAIR YOGA
5:45pm REBOUND DOWNTOWN
5:45pm CORE & PELVIC FLOOR - HEATED
6pm GENTLE FLOW
7pm GENTLE FLOW & RESTORE - HEATED
7pm THE QUIET HOUR RESTORATIVE YOGA

See our full class schedule, descriptions and RESERVE YOUR SPOT on our app or our website: www.MekoYogaAndWellness.com

Cold Plunge, Infrared Sauna, Salt cabin & Ionic Footbath apparatus available from 9am-12pm on Saturday, 9am-1pm & 4pm-8pm Mon-Thurs and 9a-1p on Fridays.
*Reserving wellness apparatus required*

09/21/2026

Intentionality defines everything we do. From our class styles and schedule to our community events, hours and even the physical path you walk to class—every detail has a purpose. We meticulously curate every element to pour strength into you, so you can confidently pour out what no longer serves you.

JAN 2027 200hr YOGA TEACHER TRAINING:
https://tri.ps/vEMOJ

RETREATS:
March 4-9 Tulum, MX 2 spots: https://tri.ps/ijvtp
Apr 24-29 Cloud Forest, Costs Rica 4 spots: https://tri.ps/qstGB
Mar 15-20 2028 El Salvador Reserve: https://tri.ps/unRQB

MONDAY
9:30am REBOUND DOWNTOWN
5pm BEGINNER YOGA
5:45pm YOGA TONE - HEATED
6pm PILATES CIRCUIT
6pm ASHTANGA VINYASA
7pm VIN & YIN - HEATED

RESERVE YOUR SPOT on our app or our website: www.MekoYogaAndWellness.com

Cold Plunge, Infrared Sauna, Salt cabin & Ionic Footbath apparatus available from 9am-12pm on Saturday, 9am-1pm & 4pm-8pm Mon-Thurs and 9a-1p on Fridays.

Address

1702 7th Avenue
Beaver Falls, PA
15010

Opening Hours

Monday 9am - 1pm
4pm - 8pm
Tuesday 9am - 1pm
4pm - 8pm
Wednesday 9am - 1pm
4pm - 8pm
Thursday 9am - 1pm
4pm - 8pm
Friday 9am - 2pm
Saturday 9am - 12pm
Sunday 9am - 10:30am

Telephone

+17245814028

Website

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