Katy Jo Shaffer

Katy Jo Shaffer ✨ Personal Training
🏠 Private In-Home Training
💻 Online Coaching
💪 10+ years experience
⬇️ Start your transformation

Saturday morning lifts ☑️
09/12/2026

Saturday morning lifts ☑️

Progress you can see 💪This is what happens when you stay committed and put in the work week after week. Proud of this pr...
09/11/2026

Progress you can see 💪
This is what happens when you stay committed and put in the work week after week. Proud of this progress! 🔥

TRAIN WITH ME FROM ANYWHERE 🙌🏻 thru my Online Training app- Personalized. Structured. Accountable. Built around your li...
09/11/2026

TRAIN WITH ME FROM ANYWHERE 🙌🏻 thru my Online Training app-

Personalized. Structured. Accountable. Built around your life. DM me to get started today 💕

08/30/2026

✨ SEPTEMBER ONLINE COACHING OPENING ✨

Im taking on ONE new online coaching client for the month of September! 💪🏼

If you’re ready to get stronger, stay accountable, and finally have a plan that works for you — this is your sign. 🤍

Spots are extremely limited, so if you’ve been thinking about online coaching, DM me to get the details!

Ready to reach your goals but can’t train with me in person? 🤍My Online Personal Training is designed to give you the st...
08/17/2026

Ready to reach your goals but can’t train with me in person? 🤍

My Online Personal Training is designed to give you the structure, accountability, and guidance you need to make real progress no matter where you live!

You’ll receive personalized workouts through my app, coaching tailored to YOUR goals, and the support you need to stay consistent and confident.

✨ Train from anywhere
✨ Customized workouts
✨ Progress tracking
✨ Accountability & support
✨ Programming built around YOUR goals

Spots are limited. DM me ‘ONLINE’ to get started! 💪🏻

Happy SATURDAY!! 💪 Can we just take a moment to celebrate my client’s progress 👏🏼 thank you for trusting me and for cont...
08/15/2026

Happy SATURDAY!! 💪 Can we just take a moment to celebrate my client’s progress 👏🏼 thank you for trusting me and for continuously showing up and doing your part.

Happy weekend! ✨
07/31/2026

Happy weekend! ✨

07/16/2026

The Pallof press 👊

This is one of my favorite exercises for building a strong, stable core. Instead of crunching, you’re teaching your body to resist rotation- which helps improve balance, posture, lifting strength, and can even reduce your risk of back pain.

Happy place 🌴
07/14/2026

Happy place 🌴

Address

Beaumont, TX

Telephone

+14097905227

Website

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