09/24/2026
⭐ TRAINER SPOTLIGHT: KATHY KRUPA ⭐
Fitness fanatic. Lifelong learner. Motivator. Coach. Mom. Wife. Executive. Sports lover. 🏀⚾️💪
Meet Kathy Krupa, one of the amazing trainers who brings energy, experience, and genuine passion to Knight Fitness!
Sports and fitness have always been a major part of Kathy’s life. From playing college basketball, to coaching at different levels, to now helping coach her son’s baseball team, Kathy has always found a way to combine her love of sports and coaching with her life as a wife, boy mom, and career executive.
For Kathy, fitness is more than a workout—it’s what keeps her grounded and helps her find balance in a busy life.
❤️ “I love being able to bring my worlds together and support others trying to live a healthy lifestyle while finding that middle ground.”
Her goal is simple: to inspire others to reach their full potential, wherever they are in their fitness journey.
We’re so lucky to have Kathy as part of the Knight Fitness family! Come train with her, get motivated, and see why her passion for fitness is contagious! 💪⭐
