Train With Cloud

Thank you Rhodes Run Lab for having BayWay CrossFit out at the Late Market Run yesterday!

It was such a great turnout and so cool to see the ladies who train with me at BayWay CrossFit show up, step out of their comfort zone, and be part of something like this.

A lot of these ladies are doing things now they probably wouldn’t have done before, and that’s what makes it so awesome. Fitness is more than just the workout, it’s the confidence, the community, and the people you get to do it with.

We appreciate the fun run, the good energy, and all the women-owned businesses that came together. Such a great night 💪🏼
Here’s a small clip of the run we did together 🙌 check out my story to see many more fun pics!

THIS THURSDAY
Join me with BayWay CrossFit and many more awesome women at Rhodes Run Lab. A lot of goodies and a run !
Come take a flexing selfie and ask me about training 💪🏼💪🏼💪🏼

Vengan a suportar negocios en nuestra área incluyendo a mi 🩷🙏🙌 . Las veo este jueves a las 6! La corrida comienza a las 7:15 :)
Vengan para tomar un foto y también para ver las cositas en venta 💪🏼🫶🏼

Happy Father’s Day to the man that makes everything posible for our family.

Our kids are so blessed to have you as their dad. Thank you for being the best dad in the world, babe. 🤍

When I’m not training my ladies or my CrossFit classes. I’m working on my personal training. I love to train. Pushing barriers for myself. It’s much needed for my busy family. I am a grumpy girl when I don’t get to train lol so taking 1-2 hours to my self, really does help. Relieve some stress or just help make me feel a lot better when a day doesn’t go as planned.

Let me help you and guide you through safe training plans personalized for you!

💛💛Strong women. Strong community. 💛💛

Stay tuned for what these ladies are prepping for!
As always KEEP MOVING FORWARD one class a time. Join our ladies every M/W/F at 10:30 Am.