IE Personal Training, Inc. and Movement Studio

IE Personal Training, Inc. and Movement Studio i.e. is a multipurpose fitness studio, offering unique classes and sessions in personal training, re

WOW!! We have been going strong for 29 years!! I am so proud and honored to be able to serve my community for this long....
07/01/2026

WOW!! We have been going strong for 29 years!! I am so proud and honored to be able to serve my community for this long. Thank you all for your support! I appreciate each of you! 💪

We are in search for two positions. A certified personal trainer and certified reformer Pilates instructor for morning a...
03/24/2026

We are in search for two positions. A certified personal trainer and certified reformer Pilates instructor for morning and evening hours for highly successful 29 year business. Possible business opportunity. Message me for more info!

An adventurous week with my girl… from swimming, sun and sand, to snow (a lot of snow) and snowshoeing! It was a great w...
02/24/2026

An adventurous week with my girl… from swimming, sun and sand, to snow (a lot of snow) and snowshoeing! It was a great week!!! ♥️ ❄️

Welcome to our newest and youngest client Mabel! She is working on balance, lifting an ornament weight and holding her v...
01/19/2026

Welcome to our newest and youngest client Mabel! She is working on balance, lifting an ornament weight and holding her very special bunny all at the same time! Perhaps we should all bring in our emotional support stuffed animal? Maybe it will make workouts easier?? Lol

This family is outstanding! All love and inspiration for the rest of us! Well done to you and your amazing trainer Liz! ...
12/05/2025

This family is outstanding! All love and inspiration for the rest of us! Well done to you and your amazing trainer Liz!

Happy Thanksgiving! Grateful for you… Enjoy!
11/27/2025

Happy Thanksgiving! Grateful for you… Enjoy!

Happy Pride Month!! 🏳️‍🌈 🏳️‍🌈
06/09/2025

Happy Pride Month!! 🏳️‍🌈 🏳️‍🌈

One of our hardest working clients and me! I’m Karen, owner of ie personal training and movement studio. We specialize i...
03/20/2025

One of our hardest working clients and me! I’m Karen, owner of ie personal training and movement studio. We specialize in one on one personal training and Pilates reformer. We also have small group training when you want to be with friends! If you’re interested in a small boutique fitness experience reach out! We’re here to help!

We have been offering reformer Pilates for 16 years! Primarily private and semi private sessions and recently we have 5 ...
03/18/2025

We have been offering reformer Pilates for 16 years! Primarily private and semi private sessions and recently we have 5 group classes available. If you want to learn your perfect form and muscle development we are here to help! Located in the beautiful Drew Patrick Spa. Reach out to set up an appointment today!

Started new 630am class and it was a hit! Thank you to my peeps who came even tho it would have been easier to sleep in ...
02/06/2025

Started new 630am class and it was a hit! Thank you to my peeps who came even tho it would have been easier to sleep in this morning!! ♥️ Sign up for classes on Mindbody app if you want in!

Address

128 W Main Street
Bay Shore, NY
11706

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 6pm
Sunday 7am - 3pm

Telephone

+16313217200

Website

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