élevé fitness

meet kendyl ✨

a sophomore at lsu studying biology, kendyl has her sights set on medical school and a future career as an obgyn. a lifelong soccer player who spent a year playing at the collegiate level, movement, strength, and a little healthy competition have always been part of who she is.
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kendyl’s élevé journey actually started behind the front desk in february 2025. she quickly fell in love with the atmosphere and community, and it wasn’t long before she fell for lagree, too. after hanging up her cleats, she was looking for a way to stay active and maintain the strength she had built through years of soccer. lagree’s combination of strength training and low-impact movement was exactly what she was looking for.
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now, kendyl is taking her love for the method from the front desk to the mega as an instructor. when she’s not at élevé or studying, you can find her staying active, traveling, or spending time with friends and family. we can’t wait for you to experience her energy in class!

we asked our instructors to share one of their favorite LAGREE progressions, and they delivered.

whether you're looking to challenge your clients, add variety to your programming, or simply switch things up, we hope these inspire your next class. save this post for the next time you're planning your workout. 🤍

we’ve been scouted! 🤍

we are so honored to be featured in volume 10 of the scout guide baton rouge alongside so many incredible local businesses. élevé was built to be a space where strength meets intention, and we are grateful for the community that continues to support, encourage, and grow with us.

pick up a complimentary copy at the studio and find us inside!

as seen in

we are so excited to spotlight one of our amazing clients, nechelle knoten✨ nechelle is a perfect example of what élevé is all about — showing up, challenging yourself, and celebrating progress along the way. from her commitment to lagree, to the encouraging energy she brings into the studio, we’re so grateful to have her as part of our élevé family. check out her “why” down below!

▫️what classes do you take at Élevé?�
I take Lagree!

▫️how often do you attend?�
twice a week — wednesdays + saturdays!

▫️favorite thing about the studio?�
the community! from the instructors to the front desk staff to the members, everyone is so welcoming, encouraging, and genuinely happy to see you. It never feels intimidating.

▫️what keeps you coming back?�
the people definitely keep me coming back, but I also love how strong and accomplished I feel after every class. every workout challenges me in a different way, and I’ve loved seeing myself get stronger over time. I’m so glad I took a chance on élevé

▫️can you describe the studio in two words?�empowering & welcoming 🤍

▫️last, do you have any advice for new clients?
�don’t be afraid to try it! everyone starts somewhere, and no one expects you to be perfect. focus on your own progress, ask questions, and keep showing up. you’ll be amazed at what your body can do, and before long you’ll feel like part of the élevé family too!

we are so glad you took a chance on élevé nechelle! we love having you as part of our community and can’t wait to keep cheering you on 🤍

dress for the classes you have booked on your calendar.

new p.e nation just landed at élevé. made to move from lagree to versa to strength + everything in between.

shop the newest arrivals in studio + we’ll see you in class.

innovation never stops at élevé ✨ this month, you'll start seeing lagree's new **leaning, floating & hinging series** incorporated into classes. these advanced movement patterns are designed to connect your upper body, lower body, and core into one seamless, full-body workout, challenging your strength, stability, and control like never before.

our instructors will guide you every step of the way, offering coaching and modifications to help you build confidence as you learn. we can't wait for you to experience what's next and see why lagree continues to lead the industry in intelligent, innovative strength training. 🤍

your coffee order, music taste, and energy level may be different from everyone else's, and that's exactly why we offer a variety of classes. no matter your vibe, there's a place for you at élevé 🤍

back-to-school season is the perfect time to reset your routine. 🤍

as schedules become more consistent, it's the perfect opportunity to prioritize yourself again. whether you're getting back into fitness after a busy summer or starting fresh, there's no better time to build healthy habits that last. we will see you in the studio. ✨