07/09/2026
Welcome our new leg press & hack squat machine! πͺπ½πͺπ½
Victoria & Patrick Van Duzee, Baton Rouge Personal Trainers
Each with 9 Years of Experience
07/09/2026
Welcome our new leg press & hack squat machine! πͺπ½πͺπ½
06/02/2026
Easy good lunch!
Mediterranean Pasta Salad
β’8 ounces pasta
β’ 1 English cucumbers diced
β’ 1 pint cherry tomatoes halved
β’ Β½ red onion sliced
β’ Β½ cup crumbled feta cheese
β’ ΒΌ cup kalamata olives halved
Dressing
β’ ΒΌ cup olive oil
β’ 3 tablespoons red wine vinegar
β’ 1 teaspoon Dijon mustard
β’ 1 teaspoon oregano
β’ 1 teaspoon dried mint
β’ 1 garlic clove minced
β’ Β½ teaspoon salt
β’ ΒΌ teaspoon black pepper
INSTRUCTIONS
Bring a large pot of heavily salted water to a boil. Add pasta and cook according to package directions. Drain and rinse with cold water until completely cool. Set aside.
Meanwhile, make the salad dressing in a large serving bowl by whisking together the dressing ingredients until emulsified.
Add the pasta on top of the dressing and toss to combine. Add the remaining salad ingredients, and toss the pasta salad until everything is evenly coated with the dressing. Serve immediately or allow to chill in the fridge until ready to eat.
04/05/2026
Happy Easter π£
04/03/2026
Itβs the shirt for us ππͺπΌ
03/03/2026
Such amazing Ladies always putting in the WORK! ππΌππΌππΌ
02/16/2026
We love a Valnetines couple workout πͺπΌππ€ππͺπΌ
02/14/2026
Happy Valentines from Van Duzee Fitness! Donβt forget your next treat at your next workout ππ See you this week !
01/30/2026
New Floor Who Dis ? We are OBSESSED πͺπΌ
01/30/2026
New Floor Who Dis ??? πͺπΌπͺπΌ we are obsessed !!!!
12/28/2025
Let us help you make 2026 a year of HEALTH πͺπΌ