Yoga Studio 90

One of our favorite things about YS90? Our community goes way beyond just one studio. 💙

We absolutely LOVE seeing our members travel between our Baton Rouge, Denham Springs, and St. Francisville studios—and today was such a sweet reminder of what makes this community so special.

Ashley B.’s 9:15 class had FOUR YS90 family visitors joining us from our sister studios! 🧘‍♀️✨

No matter which studio you call “home,” there’s always a mat waiting for you at YS90. Thank you for showing up, supporting one another, and making every location feel like family.

Three studios. One YS90 family.

Our favorite kind of continuing education? Athletic wear.

Special evening with all YS90 teammates tonight hosted by loyal member Natalie Anding and her fabulous team at Athleta!! They rolled out the red carpet for us, styling us and we cannot wait for the next shopping 📅!!

PS…..they just received the GOOD STUFF! RUN don’t Walk!! ✨

Thank you Natalie ~ you made us feel FABULOUS!! 💙

Just over a month ago, hundreds of people made a commitment to themselves.

Since June 6, they’ve been showing up, building discipline, and proving that lasting results don’t come from motivation alone—they come from consistency.

Today we’re celebrating everyone who reached the first milestone of The 90 Movement:
25 classes. 🔥

And to those still working toward it—keep going. Every class matters.

At Yoga Studio 90, we’re not just helping people work out. We’re helping people build habits that last long after the challenge is over.

That’s something worth celebrating. 👏

Have you scheduled your classes for the week?

Don’t cancel or miss out on YOU!! ✨

Most people don’t walk into a studio feeling confident.

They come in unsure.
Out of routine.
Just hoping to feel better.

And then something starts to shift…

They get stronger.
They feel more connected to their body.
They start showing up—for themselves.

That’s the power of the YS90 Signature Method.

Yes, it transforms your body—but it also builds consistency, confidence, and clarity in a way that lasts.

It’s not about being perfect.
It’s about showing up—and letting the process work.

If you’ve been waiting for the “right time” to start… this is your sign 🤍

If you’ve ever wondered what makes Yoga Studio 90 different… this is it
Our YS90 Signature Method has been transforming bodies and minds for nearly 16 years—and it’s anything but random.

Inside our 90° studio, we combine:
✨ High intensity interval training
✨ Mat Pilates
✨ Traditional yoga poses

The result?
A workout that strengthens, lengthens, challenges, and restores—all in one class.

You don’t just leave feeling like you “worked out.”
You leave feeling stronger, clearer, and more grounded.

This method was built with purpose—and it works.

If you’ve been looking for something that actually helps you stay consistent and see results… this might be it

Happy Easter ✝️
We are closed today and have an abbreviated schedule this week.

Remember, as a member you may workout with us ON DEMAND! Take a peek at all of the workouts on our custom app. 📲