09/13/2026
β¨ FULL WEEK OF GOOD VIBES β¨ 9.14β9.20
Happy Sunday, friends! π«ΆπΌ A fresh week of movement, connection, and all the good vibes is here at Main Street Yoga Bastrop! Get ready for fresh sequences, a new playlist, and plenty of opportunities to reset, release, and move your body. π€
π§‘ SACRAL CHAKRA WEEK π§‘
This week, weβre flowing with the energy of the sacral chakra β creativity, joy, emotional flow, and connection. Think hips, low belly, fluid movement, and making space for what feels good. Come move, breathe, and reconnect with yourself!
π§π½ββοΈ MONDAY
πΏ 8AM Vinyasa β Flow, strength & good vibes
β¨ 9:30AM Gentle Yoga β Slow down, reset & release
π TUESDAY
9:30AM Pilates Mat β Full body movement, core, glutes, balance & strength
π³ SATURDAY
10AM Mommy + Me Pilates in the Park at East Metropolitan Park (Manor) with The Mama Social Co. | Elgin, TX!
πΆπΌ A sweet morning of movement, connection & good vibes. RSVP through the link in The Mama Social Co. | Elgin, TX bio!
βοΈ SUNDAY DOUBLE HEADER
9:30AM Vinyasa β Flow, breathe & move
11AM Pilates Mat β Full body, core, glutes & so much more!
All levels welcome! Whether youβre looking to build strength, find your flow, release tension, or simply spend some time moving with your community, thereβs a spot for you on the mat. π€
New playlist, fresh sequences, and so much good energy coming your way. Iβm ready to move, and I canβt wait to see you!
β¨ Come reset. Come release. Come flow with me.
See you on the mat! π«ΆπΌπ§‘