HT Fitness Bastrop

HT Fitness Bastrop Never Belonged to a Gym Before? Don't worry. We are here to help. We make it hard to find excuses with all that we offer!
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We offer a complete, non intimidating atmosphere that both encourages and motivates you to become the best version of yourself. HT Fitness is a family owned and operated fitness facility offering a comfortable atmosphere for all fitness levels. Our Mission is to First Practice, then Teach the foundation to living a life full of health, energy, and passion through Nutrition, Training, and Motivation. We provide the most up to date, factual, and proven methods for weight-loss and total health and wellness.

Come try your first class at HT Fitness in Bastrop for FREE! 💪✨
09/16/2026

Come try your first class at HT Fitness in Bastrop for FREE! 💪✨

09/16/2026

🧘‍♀️ TUESDAY TIP OF THE WEEK! 💪

Are you foam rolling the right way? 👀 A lot of people roll WAY too fast!

Here are a few tips to make your foam roller actually work for you:

✅ Roll slowly — 2–3 seconds per roll
✅ Don’t roll directly on your joints — focus on the muscles around them
✅ Use it before AND after your workout
🔥 Before training: help warm up and improve mobility
💆‍♀️ After training: help with recovery

📌 SAVE this post for your next workout and tag a friend who needs to slow down their foam rolling! 😂

Small habits. Bigger results. 💙

09/15/2026

🚨 CLASS UPDATE! 🚨

Due to an emergency, Body Toning at 5:30 PM tonight is CANCELLED. We apologize for the last-minute change and appreciate your understanding! 💙

But don’t worry — Cycle Express is still ON at 6:30 PM! 🚴‍♀️🔥

Come get your workout in with us tonight! 💪
HT Fitness Bastrop

09/15/2026

😂 YOU GUYS UNDERSTOOD THE ASSIGNMENT! 😂

We asked our members to recreate some viral memes… and y’all did NOT disappoint! 🤣💪

Here are some of our favorite recreations! 👏😂
Which one is your favorite? 👇

Address

106 Highway 71 W
Bastrop, TX
78602

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 7pm
Saturday 8am - 2pm
Sunday 11am - 4pm

Telephone

+15125493965

Website

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