The Extreme Fitness Studio

The Extreme Fitness Studio Elevate Your Fitness Experience at Extreme Studio: Basehor, Kansas | Group Classes with Fun Music, Dynamic Lighting, Hot Yoga, Pilates, Barre, Lift & More!

KIDS STUDIO
Tumbling
Camps & Clinics
MATs Team
Birthday Parties

FITNESS STUDIO
Spin
Weight Training
Pilates
Barre
Yoga
Hot Yoga
& More

09/11/2026

💪🔥 Strong body. Strong mind. Strong community. 🔥💪

Saturday mornings are for showing up- not just for the workout, but for the people you get to sweat alongside. Because sometimes gym time with friends is the best kind of therapy.

Hot Abs & Strength is your chance to build strength from the inside out with focused core work, full-body strength, and movement that leaves you feeling energized, confident, and ready for the weekend.

The benefits go beyond the physical. Movement boosts your mood, clears your mind, and gives you that much-needed time to reconnect with yourself (and your people). ✨

🔥 Saturday | 8:30 AM
♨️ Infrared heat
💪 Core + total-body strength
🫶 A little sweat, a lot of support

Come for the workout. Stay for the community. Leave feeling stronger everywhere: body, mind, and soul. 🔥

We Remember.September 11, 2001Honoring the lives lost, the heroes who served, and the strength that united us.
09/11/2026

We Remember.
September 11, 2001
Honoring the lives lost, the heroes who served, and the strength that united us.

09/09/2026

🔥 HOT SCULPT | Wednesday at 6:45 PM 🔥

Midweek slump? Let's turn it into a strength boost.

Hot Sculpt combines the benefits of infrared heat with full-body strength training to challenge your muscles, elevate your heart rate, and leave you feeling accomplished before the week is over. Expect a workout that builds endurance, improves stability, and helps you feel stronger from head to toe.

Come ready to sweat, smile, and surprise yourself. 💪🔥

Wednesday | 6:45 PM
Reserve your spot and let's heat things up!

09/06/2026

💪 LABOR ON LABOR DAY 💪

The only labor we're planning is lifting weights, breaking a sweat, and earning those post-workout endorphins. 😎

Join us Monday at 10:00 AM and celebrate Labor Day the best way we know how: with a workout that leaves you feeling strong before the cookouts and relaxation begin.

Because the only thing we're clocking in for... is fitness. 🔥

09/04/2026

🔥 HOT CORE ENDURANCE | Saturday • 8:30 AM 🔥

Your core is behind everything you do—lifting, balancing, running, and even standing tall. Give it the attention it deserves this Saturday!

Join us for Hot Core Endurance, where you'll challenge your abs, obliques, glutes, and lower back through controlled, endurance-based movements in our infrared heated room. Expect the burn, embrace the shake, and leave feeling stronger from the inside out.

🔥 Build strength.
🔥 Improve stability.
🔥 Start your weekend feeling unstoppable.

09/02/2026

🔥 HOT RESISTANCE REVOLUTION | Thursday at 9:00 AM 🔥

Ready to shake up your routine? It's time for a Resistance Revolution! 💪

This high-energy class combines strength, endurance, and cardio-inspired movements in the heat of our infrared hot room for a workout that challenges your body and leaves you feeling powerful.

Grab your weights, or weighted vest, bring your water, and get ready to push, sweat, and celebrate what your body can do. 🔥

📅 Thursday | 9:00 AM
Come ready to work. Leave feeling stronger.

09/02/2026

🌿 HOT YOGA FLOW | Wednesday at 6:45 PM 🌿

Need a reset before the week gets away from you?

Step into the warmth of our infrared hot room and give yourself an hour to breathe, stretch, and move with intention. Hot Yoga Flow helps improve flexibility, build strength, and quiet the mind, all while leaving you feeling refreshed and recharged.

Come exactly as you are. Every pose can be modified, and every body is welcome. ✨

Wednesday | 6:45 PM
Roll out your mat and flow with us. 🧘🔥

08/31/2026

HOT FUSION LIFT | Tuesday at 9:00 AM

Strength meets sweat in the perfect midweek reset. 💪✨

Hot Fusion Lift blends resistance training, functional movement, and the power of our infrared hot room to help you build strength, improve endurance, and feel unstoppable.

Whether you're picking up weights for the first time or looking to level up your routine, this class is all about showing up, putting in the work, and celebrating your progress.

Plus… you already know what the sign says 😉
You look hot. 🔥

📅 Tuesday | 9:00 AM
Come lift. Come sweat. Come feel strong.

08/30/2026

✨ Pilates Sculpt | Monday at 6:30 PM ✨

Strength doesn't happen overnight. It happens one workout at a time. 💪

Join us Monday at 6:30 PM for Pilates Sculpt, where controlled movements, intentional strength training, and full-body conditioning come together to leave you feeling stronger, taller, and more confident.

No matter where you're starting, every rep is an investment in a stronger you. Grab your spot and let's get moving! 🌟

08/28/2026

🔥 Hot Core Restore | Saturday • 8:30 AM 🔥

The perfect balance of challenge and recovery starts here. Hot Core Restore combines focused core work with restorative movement in our infrared hot room, helping you build strength while improving mobility and easing muscle tension.

Start your Saturday by strengthening from the inside out, then leave feeling refreshed, lengthened, and ready for the weekend.

🌡️ Infrared hot room
💪 Core-focused strength
✨ Stretch, recover, and recharge

See you Saturday at 8:30 AM! 🧘‍♀️🔥

Address

15306 Briar Road
Basehor, KS
66007

Opening Hours

Monday 5am - 8:15pm
Tuesday 5am - 8:15pm
Wednesday 5am - 8:15pm
Thursday 5am - 8:15pm
Friday 5am - 8:15pm
Saturday 7:45am - 8pm
Sunday 6:45am - 8pm

Telephone

+19132072923

Website

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