LIFECENTER Health & Fitness Club

LIFECENTER Health & Fitness Club LIFECENTER offers daily, monthly, and annual options for use.

Equipment: Hoist Motion Cage, TRX, Weight Machines, Free Weights, Ellipticals, Climb Mills, Treadmills, Upright & Recumbent Bikes, Rowers, Indoor Track, Sauna, Indoor Lap Pool w/ whirlpool.

🚨 This weekend is your FINAL opportunity to take advantage of FREE Group Fitness Classes during LIFECENTER’s annual main...
09/26/2026

🚨 This weekend is your FINAL opportunity to take advantage of FREE Group Fitness Classes during LIFECENTER’s annual maintenance!

Don’t miss your chance to keep moving, try a new class, and get your weekend workout in — at no cost! 🙌

Whether you’re a regular in our classes or looking to try something new, we’d love to have you join us! ❤️

🔥 Great instructors. Great energy. Great way to stay active!

Come move with us — we hope to see you in class! 💃🕺

🧘‍♀️✨ STRETCH & MOBILITY THIS WEEKEND! ✨🧘‍♂️Give your body the reset it deserves! Join us this weekend for two amazing S...
09/25/2026

🧘‍♀️✨ STRETCH & MOBILITY THIS WEEKEND! ✨🧘‍♂️

Give your body the reset it deserves! Join us this weekend for two amazing Stretch & Mobility classes designed to help you move better, feel looser, and leave feeling refreshed. Try these group fitness classes before the LIFECENTER reopens.

🌿 Saturday at 10:10 AM
🌿 Sunday at 10:10 AM

Two classes. Two amazing instructors. 🙌

Whether you’re feeling tight from the week, looking to improve your flexibility and mobility, or simply want to take some time for yourself, these classes are a great way to slow down, stretch it out, and reconnect with your body.

Come ready to breathe, move, stretch, and feel GOOD! 💚

✨ Which class will we see you at — Saturday or Sunday? ✨

Get Ready to FALL Back into Fitness at LIFECENTER in October! 🍂There’s no better time than now to make the most of your ...
09/25/2026

Get Ready to FALL Back into Fitness at LIFECENTER in October! 🍂

There’s no better time than now to make the most of your LIFECENTER membership—and if you’re not a member yet, this is your cue to join!

LIFECENTER has something for the whole family!
🏃‍♂️ Indoor Track & Pool
💪 Group Fitness Classes for All Levels
🎯 Personal Training
👧 KIDS FIT Program – Encouraging healthy habits in kids and teens

Once you're signed up, get ready for a jam-packed October filled with fitness and fun—not just for members, but for the entire Bartlett community!

🎃 OCTOBER Highlights:
✔️ OCTOBER FIT
✔️ Personal Training
✔️ Group Fitness & Dance Classes during National Dance month
✔️ KidsFit Programs
✔️ Youth Speed & Agility
✔️ SPOOKTACULAR Special Event

So, what are you waiting for?
Dust off that membership (if you’ve been slacking 😉), or grab one today!

Head to LIFECENTER and jump into a healthier, stronger season.

We’ll see you soon!

PLAN AHEADGROUP FITNESS CLASS CANCELLATION
09/25/2026

PLAN AHEAD

GROUP FITNESS CLASS CANCELLATION

Join Lauire this afternoon for PUMP BAR.While some of our regular instructors will be away, our amazing substitute instr...
09/25/2026

Join Lauire this afternoon for PUMP BAR.

While some of our regular instructors will be away, our amazing substitute instructors are ready to keep you moving and motivated.
We encourage you to come out, support our stand-ins, and enjoy a great workout!

We look forward to seeing you in class!

Get ready for CARDIO REMIX!Every Friday morning8:45 AMThis fun, high-energy workout mixes it up with a variety of cardio...
09/25/2026

Get ready for CARDIO REMIX!

Every Friday morning
8:45 AM

This fun, high-energy workout mixes it up with a variety of cardio styles — from dance-inspired combinations to classic cardio movements — keeping your body challenged and your mind engaged!

And we’re not stopping there! 💪 You’ll also incorporate a variety of equipment for strength training, toning, and sculpting to help build lean muscle, improve endurance, and enhance your overall fitness.

✨ No two classes are exactly the same! ✨
Every Friday brings something fresh, effective, and FUN!

Whether you’re a fitness regular or just getting started, Cardio Remix is designed for a range of fitness levels.

So grab your water bottle, bring your energy, and come REMIX your Friday! 🔥🎶

🔥 Exercise Spotlight: Staggered Stance Squat on the Smith Machine 🔥 Looking to challenge your lower body in a new way? T...
09/25/2026

🔥 Exercise Spotlight: Staggered Stance Squat on the Smith Machine 🔥


Looking to challenge your lower body in a new way? The Staggered Stance Squat on the Smith Machine is a powerful variation that places one foot slightly forward and the other back, creating a split stance that changes balance and muscle activation.

Why try it?
✅ Targets glutes, quads, and hamstrings
✅ Improves balance and stability
✅ Helps correct strength imbalances between legs
✅ Fixed Smith machine bar path allows for better control and focus on form

This movement is a great addition to leg day for anyone wanting to build lower-body strength while improving coordination and control. Slow and controlled reps will maximize the burn! 🔥💪

REMINDER📢Tomorrow📢
09/25/2026

REMINDER

📢Tomorrow📢

09/24/2026

Put your youth through challenge like no other with this CO-ED KidsFit HITT Program!

NEW KIDSFIT HITT
Co-ed Group Session
FALL SESSIONS BEGIN THURSDAY OCT. 8, 2026

This high-energy, co-ed, action-packed program is designed to keep kids moving, motivated, and having fun while building strength, endurance, and confidence. Throughshort bursts of activity followed by quick recovery periods, participants will take part in age-appropriate drills such as bodyweight circuits, agility runs, core training, and endurance-based movements inspired by military-style training.

Emphasis is placed on proper form, focus, teamwork, and following instructions—helping kids develop both physical fitness and mental toughness. This program promotesdiscipline, coordination, and resilience in a supportive and engaging environment.

Each session is structured, fast-paced, and goal-driven, encouraging kids to challenge themselves while working together as a team. With a strong focus on encouragementand fun, Kids Fit HIIT helps children stay active while building healthy habits and a positive attitude toward fitness.

Don't Delay! Sign your kids up today!

Join us this evening at LIFECENTER forYOGA Flow with Cindy Every Thursday 5:30pmStart slow with mindful breathing, gentl...
09/24/2026

Join us this evening at LIFECENTER for

YOGA Flow with Cindy
Every Thursday
5:30pm

Start slow with mindful breathing, gentle stretches, and mobility. Then gradually build into a stronger, more energetic flow with Sun Salutations, Warriors, balance poses, and core work.

We’ll finish with calming stretches and Savasana to slow everything back down. 🌿

Bring a friend or 2! This class is free during LIFECENTER's Annual Maintenance.

Come breathe, move, build strength, and leave feeling refreshed. ✨

Address

700 S Bartlett Road
Bartlett, IL
60103

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 7am - 3:30pm
Sunday 8am - 3pm

Telephone

(630) 540-4848

Website

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