08/04/2026
📚✏️ Back-to-School Season is Here! 🍎
Teachers, you spend so much time taking care of everyone else—don't forget to take care of you too. 💙
Set aside one hour each week just for yourself. Recharge, move your body, and reconnect with your well-being.
✨ Your first class is FREE!
🆕 We've also added a NEW Tuesday class at 6:00 PM to make it even easier to fit into your schedule.
You deserve this. Come check us out—we can't wait to welcome you! 💪😊
08/03/2026
We can't wait to see you this week! And don't forget we've added a 45 minute class on Tuesdays at 6pm! See you soon!!
07/21/2026
🚨 Exciting News! 🚨
We're adding another class time to the schedule! 🎉
Starting Tuesday, August 4, join us every Tuesday at 6:00 PM for CardioHIIT45! 💥
✨ Dance
🔥 Sweat
❤️ Burn calories
💪 Take care of YOU
Whether you're looking to boost your fitness, relieve stress, or just have fun moving, this class is for you. Grab a friend and come experience the energy—we can't wait to see you there!
07/05/2026
Hope everyone had a great weekend! All Monday classes are meeting at regularly scheduled times, so be sure to start your week off right & join us! See you soon!!
07/03/2026
Red, White, & Burn! Come Sparkle & Sweat with Trish tomorrow morning! Start the day strong! Have a fun & safe Fourth of July! Happy Birthday America!
