At My GIRLS, we’re building royalty one athlete at a time! This isn’t just a program — it’s a movement! 👑
From Baltimore to Prince George’s County, our athletes grow in confidence, strength, and sisterhood through cheer, dance, tumbling, and more! My GIRLS, Inc., is a girls-only cheer, tumbling, dance, and community enrichment program serving Baltimore and the surrounding DMV region. With 10+ years of experience, the brand stands for empowerment, confidence-building, and creating safe spaces where young girls thrive physically, emotionally, and socially.
Hours on the mat equal results on the stage! We prepare on purpose!
BUILT
TRAINED
TESTED
Corrections in the gym aren’t just about fixing the counts, they’re about changing your mindset.
Coach set the expectation plain and simple: turn the brain on, lock in from the very first count, and demand attention on that floor.
BUILT.
TRAINED.
TESTED.
08/22/2026
It isn’t about just doing it, it’s about preparing with precision, focus, and intent.
Season 13, we’re ready.
BUILT | TRAINED | TESTED
Laughing through a game of “Family Tree” Charades between stunt reps. ⚡️✨
“What does this even mean?!”
The laughs in the gym are non-stop this season!
Team bonding hit different HERE!
Nothing brings the squad together like a good game of Charades after practice.
BUILT
TRAINED
TESTED
✨KINDA CHIC TO US ✨
Three groups, one count, zero room for error.
Watch these athletes hit their extension stunts with crisp timing and total control on the mat!
BUILT.
TRAINED.
TESTED.
ROYAL KNOWLEDGE
CARTWHEEL
Mastering the basics is how we set the standard!
Whether you’re learning your first cartwheel or refining your technique, keep these 3 steps in mind:
REACH LONG: Place your hands down one
at a time, shoulder-width apart.
KICK OVER YOUR HEAD: Drive your back leg up and over instead of jumping sideways.
FINISH STRONG: Land one foot at a time
with your arms locked past your ears.
Save this post for your next practice!
BUILT.
TRAINED.
TESTED.
These athletes brought pure power and focus to the mat, from synchronized jump passes to sharp stunt ex*****on! Are you ready for this season?!
08/14/2026
Photo dump 💕☺️!
#ᴘʜᴏᴛᴏᴅᴜᴍᴘ
| Monday | 6pm - 9:30pm |
| Tuesday | 6pm - 9:30pm |
| Wednesday | 6pm - 9:30pm |
| Thursday | 6pm - 9:30pm |
| Friday | 6pm - 9:30pm |