Rhino Strong Gym

First week back on program for Seta Moritz . Made a few changes to her program to see if it better fits her since my work schedule is so different the past 4 months. Basically the same program but with a linear progression with programmed in 50% RAW deloads every 4 weeks. And I am back training again 3 days a week. Let's see what I can do at 50.

Rudy Rosales briefs, suit and squat shoes.
Best ever.
F8 Customs inserts and band shirts
Pioneer Belts & Accessories belt
Sabo Deadlift shoes Deadlift shoe

Rudy Rosales CFH Powerlifting
James & Seta Moritz 2025 IPA Showdown at the Storm
DEADLIFT TILL IM DEAD Joey Smith squat.bench.deadlift Revolution Powerlifting Gaglione Strength Equipped Women Powerlifters IPA OFFICIAL

Seta Moritz will be back training 100% next week.
will be doing TRIPLES every week with the "soft 1 board" until she can do 385lbs x 3 then ill take tye board away and she will do doubles until she can do 400lbs x 2.

Rudy Rosales CFH Powerlifting
James & Seta Moritz 2025 IPA Showdown at the Storm
DEADLIFT TILL IM DEAD Joey Smith squat.bench.deadlift Revolution Powerlifting Gaglione Strength Equipped Women Powerlifters IPA OFFICIAL

So Giacomo Moritz has finally decided to throw on a shirt and take a run at a 400lb unlimited equipped bench at 148lbs 15 years old. This is Seta Moritz F8 Customs 2 ply bandy shirt. It's the first time he's ever used it. He has till January 28th.

Will he do it???
I can say with certainty that if he put 100% in from now till a meet this November or December that he will. Its all up to him and his focus.

Rudy Rosales CFH Powerlifting
James & Seta Moritz 2025 IPA Showdown at the Storm
DEADLIFT TILL IM DEAD Joey Smith squat.bench.deadlift Revolution Powerlifting Gaglione Strength Equipped Women Powerlifters IPA OFFICIAL

My son, Giacomo Moritz is on a mission to beat the 15 year old 148lb unlimited bench ATWR.

Rudy Rosales CFH Powerlifting
James & Seta Moritz 2025 IPA Showdown at the Storm
DEADLIFT TILL IM DEAD Joey Smith squat.bench.deadlift Revolution Powerlifting Gaglione Strength Equipped Women Powerlifters IPA OFFICIAL

Giacomo Moritz and Seta Moritz are in a raw lift battle for the next 3 months, lol. Today's winner was Giacomo.

Rudy Rosales CFH Powerlifting
James & Seta Moritz 2025 IPA Showdown at the Storm
DEADLIFT TILL IM DEAD Joey Smith squat.bench.deadlift Revolution Powerlifting Gaglione Strength Equipped Women Powerlifters IPA OFFICIAL

Last squat for . nationals june 6th. 335lbs + 140lbs ⛓️s 4x2.

briefs and squat shoes.
Best ever.



.bench.deadlift .with.ipa

with a big bench Pr today. 225lbs. Crazy. Great job son. Im so proud of him ❤️. This is a 55lb bench bar for those wondering



.bench.deadlift .with.ipa

405 plus 135 ⛓️s double on 1 1/2" mat.
Last pull for until her meet June 6th

briefs



.bench.deadlift .with.ipa

killing his deadlifts lately.



.bench.deadlift .with.ipa

1 more squat next week for and killing it as well. Proud of my family ❤️



.bench.deadlift .with.ipa