09/09/2026
These Athletes are committed to their training 💪🏼
Congratulations!!! These members attended 1️⃣6️⃣+ workouts this last month!! We are so proud of YOU!
Emersion CF
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Nutrition, Coaching, Group Classes, Personal Training, Prehab, Rehab for ALL ages and skill levels.
09/09/2026
09/08/2026
🍑🔥 GLUTE LAB IS HERE TO STAY! 🔥🍑
You asked, you showed up, and this class has been SUCH a success that we’re officially making GLUTE LAB a permanent part of Emersion! 🙌
And we’re adding NEW CLASS TIMES so you have even more opportunities to get that glute work in! 👏
🍑 GLUTE LAB STARTING 929
📅 Tuesdays & Thursdays
⏰ 9:45 AM OR 4:45 PM
💰 $99 every 6 weeks
💛 Discount available if you already have another Emersion membership!
Glute Lab is focused on targeted strength training designed to:
🔥 Build stronger glutes
🔥 Improve posture & stability
🔥 Strengthen your lower body
🔥 Help you move and feel stronger
🔥 Give you that GOOD glute burn 🍑😂
And remember — ALL FITNESS LEVELS ARE WELCOME! You don’t have to be a CrossFit athlete or already be “in shape” to join us.
If you’ve been watching Glute Lab and thinking, “I need to do that…” THIS is your sign. 👀🍑
📲 see the registration link in our bio
Strong glutes. Better movement. A stronger YOU. 💪🍑
09/08/2026
NEW LEGENDS CLASS TIME! 🔥
Our Legends community is growing, and we’re excited to open up a NEW 11:30 AM class! 🙌💛
Legends is designed specifically for men and women 50+ who want to keep moving, build strength, improve balance and mobility, and stay active and independent for years to come.
You do NOT need to already be “fit.” You don’t need CrossFit experience. You just need to be willing to show up! 💪
Our coaches will meet you where you are and help you safely build strength and confidence alongside an encouraging, FUN community.
⭐ NEW LEGENDS CLASS
📅 Monday • Wednesday • Friday
⏰ 11:30 AM
🏋️ 1-hour classes, 3 days a week
🎉 Starts Monday, September 28th
📌 Register by September 21st
SPACE IS LIMITED!
If you’ve been telling yourself you’re too old, too out of shape, or too nervous to start—this class was made for YOU. ❤️
Come move with us. Come get stronger. Come find your people.
📲 DM us today to claim your spot!
09/04/2026
🔥 NEW LEGENDS CLASS TIME! 🔥
Our Legends community is growing, and we’re excited to open up a NEW 11:30 AM class! 🙌💛
Legends is designed specifically for men and women 50+ who want to keep moving, build strength, improve balance and mobility, and stay active and independent for years to come.
You do NOT need to already be “fit.” You don’t need CrossFit experience. You just need to be willing to show up! 💪
Our coaches will meet you where you are and help you safely build strength and confidence alongside an encouraging, FUN community.
⭐ NEW LEGENDS CLASS
📅 Monday • Wednesday • Friday
⏰ 11:30 AM
🏋️ 1-hour classes, 3 days a week
🎉 Starts Monday, September 28th
📌 Register by September 21st
SPACE IS LIMITED!
If you’ve been telling yourself you’re too old, too out of shape, or too nervous to start—this class was made for YOU. ❤️
Come move with us. Come get stronger. Come find your people.
📲 DM us today to claim your spot!
09/02/2026
BRING A FRIEND DAY 🏋🏼♀️🏋🏽
SATURDAY SEPTEMBER 5TH!!
..and every Ist Saturday of the month!
Members - DM us or Call/Text to book in your mate to a class. See you there!!
08/29/2026
Here’s your sign!
Come as you are. We’ll help you from there. 🙌
📲 Ready to get started?
DM us or call/text 661-387-3988
08/23/2026
👯♀️🔥 BRING A FRIEND DAY AT EMERSION! 🔥👯♂️
The FIRST SATURDAY of every month for the rest of 2026 is officially Bring a Friend Day! 🙌
Grab that friend who keeps saying, “I need to come try a class with you!” 😂 Now’s their chance!
🏋️♀️ 8:00 AM CLASS
📅 First Saturday of every month
📍 Emersion CrossFit
Bring your bestie, spouse, sister, brother, coworker, neighbor… whoever needs a little Emersion in their life! 💪❤️
No CrossFit experience? No problem! Our coaches will help modify the workout so everyone can jump in, have fun, and get a great workout.
📲 Registration is required!
DM us to save your friend’s spot
OR
📞 Call/Text: 661-378-3988
Tag the friend you’re bringing! 👇🔥
GOOD WORKOUTS ARE BETTER WITH FRIENDS. 🖤💛
08/20/2026
GLUTE LAB IS OFFICIALLY A VIBE! 🔥🍑
Our new Glute Lab class at Emersion has been SO much fun, and we are loving the energy everyone is bringing! 🙌
It’s only 30 minutes, but don’t let that fool you. 😂 These ladies are WORKING! We’re focusing on activating and strengthening the glutes, building a stronger core, improving stability, and getting those muscles doing what they’re supposed to do.
And the best part? People are LOVING it! 🫶
Good music. Great energy. Lots of laughs. Shaky legs. 🍑😂 And a whole lot of getting stronger together.
Strong glutes help support your hips, knees and lower back, improve posture and stability, and give you more strength and power in everyday life AND your workouts.
📅 Mondays & Wednesdays
⏰ 9:45 AM
🔥 30 minutes of Glute Lab goodness
This class is LIT, and we’re just getting started! 🍑🔥
08/17/2026
We are so excited about this class and can’t wait tell we meet again on Wednesday!
08/14/2026
🏋️♀️ BRING A FRIEND DAY! 🖤💛
You’ve been waiting to try Emersion CrossFit… NOW’S YOUR TIME!
Every FIRST SATURDAY of the month, tell the end of the year, is Bring a Friend to Class Day! 🙌
Bring your mom, your dad, your sister, your brother, your cousin, your coworker, your neighbor, your best friend… heck, bring the girl you met at the grocery store! 😂
Because there’s ALWAYS someone who needs Emersion. 💛
✨ All fitness levels welcome
💪 Workouts can be modified for YOU
🤝 Real coaching. Real community.
🔥 Come see what Emersion is all about!
INVITE SOMEONE. CHANGE SOMEONE.
Let’s build something stronger together.
📍 Emersion CrossFit | Bakersfield, CA
Tag the person you’re bringing with you! 👇
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Address
1759 Elzworth Street
Bakersfield, CA
93312
Opening Hours
| Monday | 4:30am - 7:30pm |
| Tuesday | 4:30am - 7:30pm |
| Wednesday | 4:30am - 7:30pm |
| Thursday | 4:30am - 7:30pm |
| Friday | 4:30am - 6:30pm |
| Saturday | 8am - 10am |