Yoga with Cyndy

09/15/2026

The Trip

Some trips are vacations.
And some trips wake something up in you.
The Azores feel like the second kind.
A place to breathe a little deeper.
Move a little slower.
Laugh a little louder.
Try something new.

And remember that there is still SO much of this world left to see.

🌊 The Azores • May 2027
Come Rest. Play. Flow. With me.

Right now, you can save $200 with code SAVE200 through September 30.

👉 Learn more and sign up at https://yogawithcyndy.com/retreats/.

09/12/2026

This is a Teacher Appreciation Back-to-School announcement.

Teaching takes a lot of energy, both physically and mentally. This September, I’m offering teachers their first yoga class FREE as a small thank-you for everything you do.

Bring your current school or district ID to check in, then choose any regular class you’d like to attend. You can join me in the studio or online.

The offer is valid for one class, one time, for new and returning students, throughout September 2026.

01 — BRING
A current, valid school or district ID.

02 — CHOOSE
Any regular class, in studio or online.

03 — REDEEM
One free class per teacher throughout September.

Learn more about my classes at https://yogawithcyndy.com/.

Book your free class through https://app.arketa.co/yogawithcyndy/.

09/11/2026

Shanah tovah u'metukah!

Wishing everyone celebrating in our community a good and sweet new year 🍎🍯

09/11/2026

09/10/2026

When my joints feel cranky, I slow down and listen to my body. That same gentle approach is part of my 2027 Costa Rica Retreat. Come join me and learn more at https://yogawithcyndy.com/schedule before spots are gone!

09/08/2026

You don’t have to be in a studio to feel supported. My live online classes help you move from home with connection and encouragement. If you’re ready for a deeper experience, come with me to Costa Rica in 2027. Learn more: https://yogawithcyndy.com/schedule

09/07/2026

🌑 September can bring a lot of pressure to reset, reorganize, and get everything together—but this New Moon is almost here, and space is limited to join us.

What if your fresh start could be gentler?

The New Moon in Virgo invites us to pause, clear some space, get grounded, and begin again without the pressure to have everything perfectly figured out. This is an opportunity to focus on what truly deserves your energy, release some of the rest, and create intentions that feel supportive rather than overwhelming.

Join me for:

🌑 NEW MOON IN VIRGO
Clear • Ground • Begin Again

📅 Friday, September 11
⏰ 7pm EDT
💻 Online Only
💛 Sliding Scale: $15 • $25 • $35

We’ll move through a grounding yoga practice, breathe, reflect, set intentions, and finish with deep rest to help you close out the week feeling more centered.

You do not need a perfect plan. You do not need a huge life-changing intention. You simply need to show up as you are and give yourself space to pause, breathe, and begin again.

Choose the sliding-scale rate that works for you. Same class. Same experience. No explanation necessary.

✨ Registration closes soon—save your spot before the New Moon arrives.

Register at https://app.arketa.co/yogawithcyndy/checkout/hzIVkA9g2afb8bu0JOfF

Learn more at https://yogawithcyndy.com/

09/06/2026

“Discover the beauty in everything.” ✨

Not because everything is perfect.
Not because every day is easy.

But because there are little moments of beauty tucked into ordinary life if we’re willing to notice them.

The morning light. A favorite song. A really good cup of coffee. Moving your body in a way that feels good. Laughing until your stomach hurts. A quiet moment when you didn’t know you needed one.

Maybe that’s part of what getting older teaches us: beauty doesn’t always have to be extraordinary.

Sometimes it’s just about being present enough to see what was already there. 💛

09/02/2026

Aqua yoga is one of my favorite ways to feel supported as you move, breathe, and loosen up. I’m bringing that spirit of joyful movement to my 2027 Costa Rica Retreat! Learn more and take the next step here: https://yogawithcyndy.com/contact

09/01/2026

As much as I love my beach days, September is still one of my favorite months of the year.

And, if you know me, you know I'm still not ready for Pumpkin Spice anything!