Renee Ricca's Pilates Center

Renee Ricca's Pilates Center

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Classical Pilates, Gyrotonic ,Gyrokensis, Golf-gyrotonic,Prenatal yoga,Theraputic- yoga Renee Ricca is a 2nd generation teacher and was trained by Carola Trier.

Renee Ricca's Pilates Center boasts a full classical Pilates & Gyrotonic® Team that has been helping men and women in the Aventura area get healthier and enhance anti-aging. We've been training in Pilates since 1969, and have 20 years of combined experience in Gyrotonics®, which means you can count on our pilates instructors for in-depth and authentic training. We specialize in Bodhi Suspension Sy

06/12/2026

Join Renée Ricca Pilates Continuing Education™ for our Classical Comprehensive Teacher Training—a powerful, in-depth program designed to elevate your practice and your teaching.

Whether you’re just beginning or refining your mastery, this training meets you where you are:

Beginners • Intermediate • Advanced

What Awaits You:
• 450-hour comprehensive certification
• All apparatuses covered
• NPCP-recognized diploma eligibility
• In-studio and virtual options

• A la carte learning for CECs or refreshers

New 2026 Dates:
BASIC: June 19–21
INTERMEDIATE: July 17–19
ADVANCED: August 7–9

This is more than a training—it’s a return to the roots of Contrology, where precision, discipline, and transformation meet.

Refine your eye. Deepen your knowledge. Teach with purpose.

Sign Up Here!

https://reneericcapilatescontinuingeducation.com/ctt-registration-form/


06/12/2026

Join Renée Ricca Pilates Continuing Education™ for our Classical Comprehensive Teacher Training—a powerful, in-depth program designed to elevate your practice and your teaching.

Whether you’re just beginning or refining your mastery, this training meets you where you are:

Beginners • Intermediate • Advanced

What Awaits You:
• 450-hour comprehensive certification
• All apparatuses covered
• NPCP-recognized diploma eligibility
• In-studio and virtual options

• A la carte learning for CECs or refreshers

New 2026 Dates:
BASIC: June 19–21
INTERMEDIATE: July 17–19
ADVANCED: August 7–9

This is more than a training—it’s a return to the roots of Contrology, where precision, discipline, and transformation meet.

Refine your eye. Deepen your knowledge. Teach with purpose.

Sign Up Here!

https://reneericcapilatescontinuingeducation.com/ctt-registration-form/



7m

06/05/2026

Summer Classes NEW TIMES!

✨ ADVANCED HIP CIRCLES ✨
A true powerhouse movement from the classical mat repertoire — Advanced Hip Circles challenge strength, control, precision, and flow all at once.

This exercise is not just about the hips… it’s a full-body integration experience. 🔥

Benefits of Advanced Hip Circles:

✔️ Strengthens the deep core and powerhouse
✔️ Improves pelvic stability and spinal control
✔️ Enhances hip mobility and flexibility
✔️ Builds shoulder and upper body endurance
✔️ Challenges coordination, balance, and precision
✔️ Develops control through movement transitions
✔️ Encourages length, lift, and fluidity throughout the body
✔️ Increases body awareness and connection

In classical Pilates, every movement has purpose — and Hip Circles teach us how strength and grace can work together seamlessly.

Move with control.
Move with intention.
Move from your center. ✨

#ClassicalPilates #AdvancedHipCircles #PilatesMat #PilatesStrength #CoreControl #PilatesBody #PilatesPractice #Powerhouse #PilatesMovement #MobilityAndStrength #PilatesStudio #Contrology #PilatesCommunity #MindBodyConnection #PilatesLife #MiamiPilatesStudio #PilatesMiami#SouthFloridaPilates #MiamiFitness#MiamiWellness
#CoralGablesPilates#BrickellFitness#MiamiBeachPilates #PilatesStudio #PilatesCommunity 05/27/2026

Modification for Advanced Mat Work

ADVANCED HIP CIRCLES ✨
A true powerhouse movement from the classical mat repertoire — Advanced Hip Circles challenge strength, control, precision, and flow all at once.

This exercise is not just about the hips… it’s a full-body integration experience. 🔥

Benefits of Advanced Hip Circles:

✔️ Strengthens the deep core and powerhouse
✔️ Improves pelvic stability and spinal control
✔️ Enhances hip mobility and flexibility
✔️ Builds shoulder and upper body endurance
✔️ Challenges coordination, balance, and precision
✔️ Develops control through movement transitions
✔️ Encourages length, lift, and fluidity throughout the body
✔️ Increases body awareness and connection

In classical Pilates, every movement has purpose — and Hip Circles teach us how strength and grace can work together seamlessly.

Move with control.
Move with intention.
Move from your center. ✨


✨ ADVANCED HIP CIRCLES ✨ A true powerhouse movement from the classical mat repertoire — Advanced Hip Circles challenge strength, control, precision, and flow all at once. This exercise is not just about the hips… it’s a full-body integration experience. 🔥 Benefits of Advanced Hip Circles: ✔️ Strengthens the deep core and powerhouse ✔️ Improves pelvic stability and spinal control ✔️ Enhances hip mobility and flexibility ✔️ Builds shoulder and upper body endurance ✔️ Challenges coordination, balance, and precision ✔️ Develops control through movement transitions ✔️ Encourages length, lift, and fluidity throughout the body ✔️ Increases body awareness and connection In classical Pilates, every movement has purpose — and Hip Circles teach us how strength and grace can work together seamlessly. Move with control. Move with intention. Move from your center. ✨ #ClassicalPilates #AdvancedHipCircles #PilatesMat #PilatesStrength #CoreControl #PilatesBody #PilatesPractice #Powerhouse #PilatesMovement #MobilityAndStrength #PilatesStudio #Contrology #PilatesCommunity #MindBodyConnection #PilatesLife #MiamiPilatesStudio #PilatesMiami#SouthFloridaPilates #MiamiFitness#MiamiWellness #CoralGablesPilates#BrickellFitness#MiamiBeachPilates #PilatesStudio #PilatesCommunity

04/14/2026

✨ FOR SALE: CoreAlign Apparatus – Excellent Condition ✨

Elevate your Pilates studio with this CoreAlign Apparatus, perfect for improving posture, balance, and functional movement training.

✔️ Condition: Excellent (lightly used)
✔️ Includes: All original mats & springs
✔️ Usage: Minimal – very well maintained
💲 Price: $4,000
📍 Location: 18131 Biscayne Blvd., Aventura, FL 33160

This is a fantastic opportunity to own a premium piece of equipment at a great value!

📩 Interested? Email us at:
[email protected]

Serious inquiries only.

Want your business to be the top-listed Gym/sports Facility in Aventura?

Click here to claim your Sponsored Listing.

Location

Category

Address


18131 Biscayne Boulevard
Aventura, FL
33160

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 5:30pm
Saturday 8am - 3pm
Sunday 8am - 3pm