Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Get Fit With Big Rick, Personal trainer, Austin, TX.
This is what I did for my client and it worked for him. Custom made workout program and meal plans made by me . NO AI, NO CLAUDE,
As much as I try to explain certain things to people it still won’t resonate with them. Certain experiences and things I went through growing up overweight won’t really seem like a big deal.
Unless you’ve been in my shoes some of my content won’t make sense to you.
Only had 30min to workout
With this workout you’ll be in and out and have that pump and gains bustin through the shirt. I was pressed for time. Only had 25mins to lift.🦍 💎
These helped me get better at doing push ups over time . Once I was able to do one the rest was history 🫡🦍💪🏽.
Fellas, listen. I promise, during your first week in the gym you won’t put on 50lbs of muscle and look like a “bodybuilder “ . I’m actually trying to look like a body builder and I am not even close to that .
Let’s be realistic fellas . No more excuses.
I’m discounting my coaching this whole month for my birthday. The whole month you will have a chance to get my services , knowledge, and experience for an all time low. I don’t do these type of sales often but when I do it’s serious and I want to help yall out.
Ladies, I promise you won’t gain 50lbs of muscle the first week of the gym. I promise you don’t get big. I promise you won’t get bulky. If you follow a structured program and diet designed for your goals getting “ too big and bulky “ will not happen.
Discount on my 1 on 1 coaching during this whole month . My birth day month 😎.
♋️
07/09/2026