05/26/2026
Another lovely convention, embarking on the flight of yoga with my community ✈️
A Curation of the internet's finest yoga content by Iyengar Yoga Instructor, Melissa Lorraine Hagen Join me for yoga class!
Sunday 11am-12:30 at Active Life Yoga
Monday 10-11:30 at Active Life Yoga
$17 drop in, level 1-2
See the schedule and sign up online at
http://www.austinyogainstitute.org
Sunday 1:45-3pm at Clear Spring Studio
Community Class, Donation Based, all levels
See the schedule and sign up online at
http://clearspringstudio.com
05/26/2026
Another lovely convention, embarking on the flight of yoga with my community ✈️
Come hang out at my Gentle Ropewall class at MYO! This is a great class for calming your nervous system for the beginning of the week and tractioning your spine.
Sundays 1:15-2:15
04/23/2026
Roll call! Who else is going to the national convention next month?!
04/16/2026
“You cannot look into your mind with your eyes. In asana, the eyes should be active to adjust the asana, but in breathing, the ears are important in order to listen to the sound of the mind’s vibration and adjust its harmony.”
My Gentle Ropewall class was shifted to 1:15-2:15 on Sundays at Myo Massage . Come slow it down with us!