FOGO CrossFit

FOGO CrossFit is a community that focuses on providing a supportive environment to help people of any age, background and fitness level achieve their Goals.

FOGO CrossFit is a diverse community that focuses on providing a supportive environment to help people of any age, background and fitness level achieve their Goal. For Hours and rates please visit www.fogocrossfit.com

7am-8am

5pm-6pm

Wed. 6am-7am
7am-8am

5pm-6pm

Fri. 6am-7am
7am-8am
5pm-6pm

Sat. 9am-10am

07/11/2026

We’re stronger together.
The energy hits entirely different when you surround yourself with a community of people who grind together, we suffer through together, and finish together.
Stop training in isolation. Your first class is on us, or you can dive right into our Fundamentals course to learn the ropes.
🔗 Click the link in our bio to book your free trial today! Or start with our fundamentals course.

07/07/2026

There are no shortcuts or magic tricks. We supply the blueprint, the coaching, and the community—you bring the effort. Come check out a class today and see what you’re capable of. 🤜
🔗 Link in bio to get started with a free trial class.

07/01/2026

Training for a life without limitations. We show up, we push, and we do the hard things today so we can do whatever we want tomorrow. Build a body that says yes to any challenge.

06/29/2026

Motivation gets you through the door, but habits keep you moving. Every choice to show up adds up to something bigger. We aren’t just training for today—we’re building habits that last a lifetime.
Get through the door and let’s get after it. 🔥

06/23/2026

This week, it’s all about chasing better movement. Leave the high intensity for another day—let’s lock in, focus on efficiency, and become better movers. 🔥

06/23/2026

We learned, we laughed, and it’s only Monday—so you know the energy is just getting started. 🔥
The best way to kick off the week is surrounded by people who push you hard and make you laugh harder.
Drop a Like 🙌 if we’re seeing you in the gym soon!
mondaymotivation

06/10/2026

Doing the work is easy when you have good people by your side. Find the folks who drive you to be your best—especially on your bad days. 🔥

06/09/2026

SHOW UP FOR THE MAMACITAS!⚡️
Our FOGO Muscle Mamacitas are taking the floor at the Iron Belle competition this Saturday, and they need FOGO energy in their corner!
When: Saturday, June 13th | 8:00 AM – 5:00 PM
Where: CrossFit Central Downtown (410 Pressler St, Austin, TX)
Let’s fill the place up and show everyone how we support our own. See you there! 👊💥

06/05/2026

Hurt my hand a few weeks ago but starting to move again. Come join us for our Barbell Club, DM us for information.

06/02/2026

Fitness for life looks good on everyone. 💪
We deliver elite fitness that is 100% scalable to meet you exactly where you are today. Whether you’re trying to level up as an athlete or just want to move pain-free for years to come, there is a place for you here.
Come see how the right coaching and community make all the difference.
🔗 Click the link in our bio to book your free trial class today!

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Location

Austin

Contact the business

Click here to send a message to the business

Telephone

+15127154373

Website

http://crossfitfogo.com/

Address

4619 S Congress Avenue, Ste D
Austin, TX
78745

Opening Hours

Monday	5:30am - 1pm
	4pm - 9pm
Tuesday	5:30am - 1pm
	4pm - 9pm
Wednesday	5:30am - 1pm
	4pm - 9pm
Thursday	5:30am - 1pm
	4pm - 9pm
Friday	5:30am - 1pm
	4pm - 9pm
Saturday	9am - 1pm