08/07/2026
TURN BACK THE CLOCK.
Left: Karla — 2017.
Right: Karla — 2026.
Nine years between these two pictures.
And somebody forgot to tell Karla how this whole “getting older” thing is supposed to work.
Because the years kept moving forward…
but she damn sure didn’t go quietly with ’em.
This is what happens when you keep showing up. When you keep putting your hands on heavy s**t. When you keep choosing strength. When you refuse to accept that your best years have to be behind you just because another birthday rolls around.
Nine years later — stronger. More muscle. More powerful. More dangerous.
That’s the beautiful thing about training.
You can’t stop the clock.
But you can make that mo********er regret counting you out.
Karla is living proof. 🤘
2017 ➡️ 2026
Keep training.
Keep fighting.
Keep turning that f**kin’ clock BACK.
Voodoo CrossFit
🤘
08/03/2026
Just got back☀️
On our final day, I sat next to a lady while on a Catamaran and while we opened up about life, her husband explained to us that the wife was on borrowed time.
A terminal brain cancer.
She was months past the date issued to her.
-I had some reflection in order.
I sat on the Jamaican beach and thought damn…. I love CrossFit. I wish the members, the coaches, all of them, were here right now.
I thought, we have this time right now to be a healthy version of ourselves, and while time won’t last forever, we can create our best hedge against “poor quality of life”.
Bob Marley answered a really interesting take when someone asked if he was rich.
His answer reflected on life, his relationship with others, and love.
We’re grateful for the people that choose to spend this portion of their lives making Voodoo that “third place”. We really attempt to offer something that will have you look back at down the road and say, man- I loved that place. That was a great moment in life.
Thanks to the members and coaches for holding down the fort while we took time to get out of dodge.
16 years, let’s fu***ng go.
