The Fitness School.Org

Our next coach spotlight is our Director of Baseball operations Josh Sanchez! A strength and performance coach from San Antonio, Josh is CPR and AED certified and is in the process of being trainer certified. Outside of the gym Josh loves to attend church and go on coffee dates with his fiancée.

You can get in a session with Josh NOW by signing up through our website TheFitnessSchool.org or by clicking the link in our bio. Come in and say hi 🤸‍♀️🍎

🧘‍♀️ yoga alert 🧘‍♀️

We have a restorative yoga workshop this WEDNESDAY June 8th with Robyn Siegel at The Fitness School! Nourish your body, calm your mind, and awaken your spirit with us 🍎

I was wondering how I got to 17k steps yesterday....

We had 3 with over 18.5k for the day. If you want to have fun you gotta work hard for it! Never a dull moment The Fitness School !

Our next coach spotlight is Dylan Minton from Laredo, Tx! Red Cross certified and a certified life guard, Dylan acts as our intern baseball and fitness coach! You'll often see him training our by the Fit Pod at Balcones Youth Sports. Outside of the Fitness School, Dylan loves to referee high school football.

Perfecting your baseball skills with Dylan is as easy as clicking the link in our bio for a free week 🤸‍♂️ or going to our website TheFitnessSchool.org 🍎

Originally from Maryland, but a Texas guy at heart, meet systems and operations manager Javier Maldonado! Not only does he assist in the gym's daily upkeep, he also coaches many of our amazing Fit Kids and clients. Outside the gym Javi enjoys playing volleyball, basketball, and soccer. When not working on his fitness though, he's working on his musical abilities - often listening to and creating music.

To get a workout in with Javi, sign up for a free week of training at The Fitness School by visiting our website TheFitnessSchool.org or clicking the link in our bio!

This post is well overdue...

Congratulations to our , former Anderson Trojan and current Longhorn for winning The NCAA Individual Title in Carlsbad, CA and the Annika Award (NCAA's top golfer voted on by their peers) in the same week!

Farrah has been grinding all year for this, with all of the hard work culminating in lto being named D1 Women's Top Golfer of the year!

Congratulations on your success Farrah, we're looking forward to seeing you in the gym this Summer! ☀️ 💪 🏋️‍♀️

When you put your head down, focus on being consistent while appling effort stacked over time, you will see improvement. What's better, is that EVERYONE sees when you put in the work!

This past weekend our ended the 1st day of play at The Sea Island Women's Pro-Am in 45th place out of 90+ athletes. By the end of the tourney, she saw herself climb to 2nd, just 2 strokes behind the leader. Over the Sat-Sun stretch she shot -4 under the enite field. GREAT work BCG, what an epic comeback!

So, what does she say when she gets back to ? "I want to workout harder! Let's add another day to our routine"

If you want to be EXTRODINARY you have to break the ORDINARY. Champions aren't born, they are made! We're looking forward to seeing what gifts the work you're putting in this season will yield!



- BentleyCottonGolf