07/17/2026
Clock out. Grab a drink. Hang out. 🍺
See you today at 6 PM at School House Pub!
strength, conditioning, yoga & power http://t.co/48OittCnMZ As community trustees in Austin, we believe fitness is for everyone.
Our welcoming environment, regardless of fitness level or age, will help anyone explore power lifting, olympic lifting, metabolic conditioning, yoga, agility, running and mobility movements. Under the supervision of our fitness professionals, Dane’s strives to promote holistic health in an environment that is safe, supportive, and state-of-the-art. What sets Dane’s Body Shop apart from other gyms
07/17/2026
Clock out. Grab a drink. Hang out. 🍺
See you today at 6 PM at School House Pub!
07/16/2026
DBS FIELD DAY IS BACK 🚨
Get ready for one of our favorite community events!
📅 Saturday, August 1
⏰ 9:30 AM – 12:00 PM
📍 2701 Manor Road
We’ll be competing in teams, so grab your workout crew or come solo, and we’ll get you on one!
Sign up in the app using the link in our bio. Spots are limited!
07/06/2026
🚨 DBS FIELD DAY IS BACK 🚨
Get ready for one of our favorite community events!
📅 Saturday, August 1
⏰ 9:30 AM – 12:00 PM
📍 2701 Manor Road
We’ll be competing in teams, so grab your workout crew or come solo, and we’ll get you on one!
Sign up in the app using the link in our bio. Spots are limited!
🌸 Spring Sale. ☀️ Summer Sale. 💥 And now… we’re making it permanent.
You guys showed up BIG for our seasonal sales, and honestly, we couldn’t ignore it. The response was so incredible that we’ve decided to keep the savings rolling year-round.
No more waiting for the next sale.
No more “I should’ve signed up last month.”
The deals are here to stay.
Come see why so many people jumped in this spring and summer and make this your season to get stronger.
DADROX 2026 💪
What an incredible day.
To every dad, kid and spectator who came out and made this event special—THANK YOU. Seeing families work together, cheer each other on, and create memories that will last a lifetime is DADROX.
From the little ones tackling their first workout to the dads giving it everything they had, every heat was filled with smiles, high fives, and a whole lot of heart.
Thank you for trusting us with your Father’s Day and for helping us build something truly special in this community.
Until next year… keep moving, keep playing, and keep making memories with your kids.
06/17/2026
Every division is scaled based on age and team size, so whether your child is 6 or 60, they’ll have a challenge that’s appropriate for them. The goal isn’t to find the fittest family—it’s to create an awesome experience where dads and kids work together, encourage each other, and cross the finish line as a team.
🏃 Run
🚣 Row
🛷 Sled Push
💪 Farmer Carry
🔥 Burpees
🏐 Wall Balls
…and more.
No experience needed. Just show up ready to move, laugh, and make some memories.
📅 June 21
📍 Dane’s Body Shop – Hyde Park
Tag a dad who needs to do this with their kids. 👇
06/12/2026
Father’s Day is coming up, and there’s no better way to celebrate than doing something memorable with your kids.
Run, push, carry, row, laugh, and make a few memories along the way.
Our Father’s Day Hyrox-style event is open to dads/father figures and kids of all ages. Everything is scaled so everyone can join the fun.
Spots are filling up—Sign up with the link in the bio
06/01/2026
Here’s what’s happening at The Shop this month:
👉Community Fusion Sun June 7th. A free event to come check out what The Shop has to offer
👉The Big 3 hosted by coach Hone in on your Bench, Squat, and Deadlift
👉Father’s Day Hyrox event June 21st for all dads/father figures and their kids. Compete with your kids and create memories y’all will never forget
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:15pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:15pm |
| Friday | 5am - 7:30pm |
| Saturday | 7:45am - 12:45pm |