Potential Fulfilled Personal Training

I believe in regimens that can be maintained for a lifetime. I encourage my clients to train with a I am a trainer at Big Tex Gym in Austin, Tx.

I began my journey into fitness four years ago at age 14 where I developed body dysmorphia disorder and traits of anorexia. Since then I have found a way to live a balanced lifestyle through the help of several trainers and fitness has become a way of life for me. Now, four years down the road I train to pass on balance to my clients. I believe in regimens that can be maintained for a lifetime and

08/24/2026

Part 2of 2 – Cable Side Lateral Variations

⭐️ Benefit

•Cable provides more consistent tension throughout the movement
•Cable starting behind body allows for greater stretch in side delt
•ISO can help address muscle imbalances & allow for greater focus on each side with fewer variables to control

🎯 Primary Target
•Side (Lateral) Delts

🔑 Key Points

•Raise Cable just below hip level
•Lead with the elbow
•Keep your wrist neutral

08/18/2026

Part 1 of 2 – Cable Side Lateral Variations

⭐️ Benefit

•Cable provides more consistent tension throughout the movement
•ISO can help address muscle imbalances & allow for greater focus on each side with fewer variables to control

🎯 Primary Target
•Side (Lateral) Delts

🔑 Key Points

•Raise Cable just below hip level
•Lead with the elbow
•Keep your wrist neutral

‼️Not demoed, but a wrist strap/cuff is a great way to take the load off the wrist‼️

📹 Dee Martinez - Videographer

08/17/2026

Not the best,not the worst, but MY best FOR now.

Being in the bodybuilding scene for over a decade and working with clients who are just getting into the game makes me really reflect on myself, how I move, and my expectations.

I always tell clients if your first show isn’t your last it won’t be your best ever, but it will be your best for now; and that should light you the f**k up.

Started really getting into shooting back in late December and now 8 months later passed my shooting evaluation for level 3 security.

I’m extremely hard on myself and want to be proficient, effective, excellent at whatever endeavor I pursue. A great quality to have and a quality that can be so damn discouraging. However, I’ll follow my own advise and let it light me up.

08/11/2026

Part 3 of 3 – Incline Dumbbell Side Laterals (Supine)

⭐️ Benefits

•Increased loading in the lengthened position compared to a standard standing lateral raise

🎯 Primary Target

•Side (Lateral) Delts

🔑 Key Points

•Tuck the chin
•Arms begin slightly behind the body
•Lead with the elbows
•Keep your wrists neutral
•Brace your core
•Raise to about shoulder height

📹 Dee Martinez - Videographer

08/02/2026

Cut with Audrey Lemberger , roughly 10lbs down 🤘great work girly!

07/27/2026

Part 2 of 3 – Prone Incline Lateral Raise

⭐️ Benefits

* Increased loading in the lengthened position compared to a standard standing lateral raise.
* Chest support minimizes momentum for stricter ex*****on.

🎯 Primary Target

* Side (Lateral) Delts

🎯 Secondary

* Posterior Deltoids

🔑 Key Points

* Lead with the elbows
* Arms begin slightly across the body
* Keep your wrists neutral
* Brace your core
* Raise to about shoulder height
* Control the eccentric

📹Dee Martinez - Videographer

07/20/2026

Part 1 of 3 – Dumbbell Standing Side Laterals

🎯

•Side Delts

🔑 Points

•Lead with the elbows
•Raise in the scapular plane
•Keep your wrists neutral
•Brace your core
•Raise to about shoulder height

📹Dee Martinez - Videographer

Photos from Potential Fulfilled Personal Training's post

07/10/2026

Few clips from today’s back day 🤘

07/09/2026

Fundamentals over heavy weight is the only way I will train clients. Ironically the most common exercises (squats/deadlifts/& bench) are the ones I see with the worst form and heavy weight. In my experience people who experience knee, lower back, and elbow pain (bench) with these sorts of exercises typically fall in the category of people lifting beyond their means.

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Location

Austin

Contact the business

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Telephone

+12543712091

Website

https://potentialfulfilledpersonaltraining.com/

Address

1921 Cedar Bend Drive A 130
Austin, TX
78758

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 6pm