F45 Training Brodie Lane

Milestone Monday 🎉
Bring your friend this Saturday so they can hold the first class sign 🤝🪧

Summer should be spent with friends! Bring yours to F45 Brodie Lane or Southpark Meadows on Saturdays for the rest of July for some free healthy fun 💪

Valid for all active members- please send us an email before so we can have an accurate headcount 😎

Lots of milestones this June! F45 Brodie Lane community is crushing the summer! Come in and bring your friends for a birthday class and keep stacking those classes 💪 Hard work paying off 🎉

🚨 LAST CHANCE 🚨

Our Memorial Day Sale is almost over 🇺🇸🔥

Now’s your chance to get 50% OFF your first month of membership at F45 Brodie Lane 💪

If you’ve been waiting for the perfect time to start, this is it 👏

📅 Sale ends June 4th 📲 DM us today to lock in your membership before the deal is gone!

Thinking about training for HYROX or competing this season? 👀🔥

We’ve got you covered with HYROX-focused training to build strength, endurance, and confidence before race day. Whether you’re curious about getting started or already signed up to compete, now’s the time to prep.

PLUS, if you’re an F45 member at Brodie Lane, you get EARLY ACCESS to Dallas HYROX registration (Nov 18–22) 🏁 The early access code drops June 9th, and spots go FAST.

DM us NOW for info on HYROX classes, training, and how to secure your early access 💪⚡️

🚨 Run Club Update 🚨

No Run Club this Saturday, but don’t worry, we’ll be back next week and ready to hit the pavement together 🏃‍♀️💨

Enjoy the extra recovery day, and we’ll see you next Saturday! 👏

Take a glance into next week’s peak phase ⛰️ These will be our workouts for the next 4 weeks so give a read over what you’re getting into this phase 💪🏼 We’ve also got our new workout Apollo coming in for that Wednesday resistance day 👏👏