Strive Athletics ATX

Happy birthday big dawg Jion-Paul DaCosta!! Coach Jion, thank you for all you do for Strive and our Community. We hope you have an amazing day celebrating YOU!

Prayers up for those doing this mile run at 4:30pm 🥵
1 Mile Run for time
@ 15min
50 Bench Press for time
*10 Russian KB Swings every time you break

Get after it yall!!

And that’s a wrap on the Quarterfinals! Helluva weekend with our athletes competing, pushing each other, and puttin’ in that work 🔥
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Quarterfinals 2026 are here!! We’ve got several athletes accepting the bid and tackling the weekend!!

Congratulations to these athletes!

26.2 🔥
Two down, one to go. Whatever it is - we’ll be ready to crush it 😤
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🔥🎉 HAPPY BIRTHDAY COACH RYAN! 🎉🔥
If energy were a person… it’d be Ryan.

This guy doesn’t have an “off” switch. Whether he’s:

Throwing down in a workout
Coaching the 5:30/6:30am crew like it’s prime time
Hyping you up mid-WOD when you’re questioning your life choices
Or being the kind of friend who shows up 100% every time
Ryan brings the SAME level of intensity, passion, and heart. Every. Single. Day.
He doesn’t just coach workouts — he inspires effort. He doesn’t just demonstrate movements — he demonstrates commitment. And he doesn’t just show up — he SHOWS OUT.

Our gym is stronger, louder, and a whole lot more fired up because of him. 💪🔥

Drop a comment below and wish Coach Ryan a huge happy birthday! Let him know how he’s impacted your training 👇

🤝

Proud of our crew who took on TFX this weekend.

Early mornings. Long days. Cold temps. Hard workouts. And they all showed up and represented our gym - resilient, prepared, and unshaken. There is no success without struggle, and these guys handled any adversity with the grit and determination we strive (👀) to embody in the gym every day.

Well done. Can’t wait for the next one.