02/16/2024
You can definitely still eat “paleo, primal, carnivore”, whatever at a grocery store. This is my usual sprouts haul, minus a few things here and there.
Personalized health, fitness, performance, & rehabilitation. Optimizing human potential through func
02/16/2024
You can definitely still eat “paleo, primal, carnivore”, whatever at a grocery store. This is my usual sprouts haul, minus a few things here and there.
08/25/2022
The great thing about having a in Austin is being able to do tons of urban exploration. Found some pretty awesome outdoor workout spots, and new taco trucks! 💪🏼🌮⚡️
After I tore my Achilles I told myself my new goal was to stand on a slack line.. a few months later and I’ve exceeded my own expectations. I’m extremely grateful for what this 2 inch wide piece of webbing has taught me about myself. I look forward to continuing my journey of balance training, continue challenging myself, and who knows, maybe even walk in the clouds one day on a high line.
06/02/2022
Stay salty out there Austin. Swing in and pick up a single pack or 30 ct. box of your favorite flavor!
⚡️ Electrolytes are charged minerals that conduct electricity in your body. Their primary roles are to facilitate cell-to-cell communication (including nerve transmissions) and regulate fluid balance inside and outside cells.
Happy Earth day! Get outside and go play!
04/21/2022
This may be the only type of clubbing I like to do!
03/17/2022
I see a lot of sunshine and slack line in my future this summer!
02/19/2022
Not your average Joe!
Crushing that overhead press!
Joseph Rosenauer
02/04/2022
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