Gracie Barra Saddle Rock Jiu-Jitsu

Week 10 at Gracie Barra Saddle Rock!
This week, we’re focusing on escaping headlocks, mastering hip and hand throws, and working submissions from mount!

🗣️ Word of the Week: Courage
Courage is what drives us to step onto the mats for the first time, try a challenging technique, or push through fatigue and frustration. In Jiu-Jitsu, it’s not just about physical bravery—it’s the mental strength to keep moving forward, even when the path gets tough.

📲 Don’t forget to reserve your spot on the ZenPlanner App!

📍 Gracie Barra Saddle Rock
6770 S Liverpool St Unit B, Aurora, CO 80016
✉️ [email protected]
📞 720-551-6449

🥋 Week 9 at Gracie Barra Saddle Rock!
This week, we’re diving into Standing Strikes, Transitions to Guard, and Sacrifice Throws—essential movements for self-defense and dynamic rolling!

🗣️ Word of the Week: Safety
At Gracie Barra, safety is more than a rule it’s a core value that guides everything we do on and off the mats.

📲 Don’t forget to reserve your classes through the ZenPlanner App!

📍 Gracie Barra Saddle Rock
6770 S Liverpool St Unit B, Aurora, CO 80016
✉️ [email protected]
📞 720-551-6449

🎉 BUDDY MONTH IS HERE! 🎉

July is Buddy Month at Gracie Barra Saddle Rock! 🥋

For the entire month of July, every student can bring their friends to train for FREE! Whether they've always wanted to try Brazilian Jiu-Jitsu or are just looking for a fun new challenge, now is the perfect time to get them on the mats.

✅ Train together
✅ Learn self-defense
✅ Build confidence
✅ Have fun as a team

There's no better way to experience Jiu-Jitsu than with a friend by your side. Tag your training partner, send this post to someone you've been wanting to bring, and let's make this our biggest Buddy Month yet!

📅 All month long – July 1st through July 31st

We can't wait to meet your buddies on the mats! 💙❤️

🔥 READY TO LEVEL UP? 🔥

Open Mats are one of the fastest ways to improve your Jiu-Jitsu.

✅ Train with different teammates
✅ Sharpen your techniques
✅ Ask questions and learn from higher belts
✅ Build confidence on the mats
✅ Become part of an incredible team

Whether you're brand new or preparing for your next competition, every round is an opportunity to grow.

The best athletes aren't just made in class—they're made by putting in the extra work.

See you on the mats! 👊🔺

A clean academy isn't a luxury—it's our standard. 🥋✨

Every day, before and after classes, our team takes the time to make sure our mats and facility are clean, sanitized, and ready for every student who walks through our doors.

Because when families trust us with their children and students trust us with their training, providing a safe, clean environment isn't optional—it's non-negotiable.

The details matter. The discipline we teach on the mats starts with the standards we uphold off the mats.

Thank you to our amazing coaches and staff who work behind the scenes every day to keep Gracie Barra Saddle Rock a place our members can be proud to call home.

Clean. Safe. Professional. Every. Single. Day. ❤️🥋

🔥 Week 8 at Gracie Barra Saddle Rock!
This week, we’re leveling up with:
🥋 Clinch & Holds
🦶 Foot Throws
📍 Side Mount

🗣️ Word of the Week: Non-Quitting
In Jiu-Jitsu — and in life — progress comes from refusing to give up.
The non-quitting mindset builds resilience, discipline, and confidence. Whether you’re stuck in a tough position or facing challenges off the mats, we train to keep going, no matter what. 💪

📲 Don’t forget to reserve your classes on the ZenPlanner App!

🔻 Gracie Barra Saddle Rock
📍 6770 S Liverpool St Unit B, Aurora, CO 80016
📧 [email protected]
📞 720-551-6449

Dads, this is your last chance. 👊

There's nothing quite like sharing the journey of Brazilian Jiu-Jitsu with your child. Build confidence, stay active, create lifelong memories, and lead by example—on and off the mats.

For a limited time, new dads who sign up will receive 1 FREE month of training!

🔥 Only 5 promotional spots remain. Once they're gone, this offer is over.

Whether you're looking to get in shape, learn self-defense, or spend more quality time with your child, there's never been a better time to start.

📩 Send us a DM or give us a call today to claim your spot before they're gone!

JULY 4TH CLOSURE NOTICE

Next Saturday, July 4th, Gracie Barra Saddle Rock will be closed in honor of Independence Day and the celebration of America's 250th birthday.

As we celebrate our nation's history and the freedoms we enjoy, we encourage everyone to spend time with family and friends and enjoy the holiday safely.

Classes will resume on July 6th.

Have a safe and happy Fourth of July! ❤️🤍💙

🥋 Week 7 at Gracie Barra Saddle Rock!

This week, we’re sharpening our skills with a focus on ground strikes, leg grabs, and guard passing — key techniques that build a solid foundation for both self-defense and sport Jiu-Jitsu. 💪

🧠 Word of the Week: Mindset
In Brazilian Jiu-Jitsu, mindset is everything. It shapes how we face challenges — whether we’re learning something new, pushing through a tough roll, or bouncing back from a setback.
A strong, growth-oriented mindset helps us stay patient, adaptable, and resilient, turning every obstacle into an opportunity for progress both on and off the mats. 🙌

📲 Don’t forget to reserve your classes through the ZenPlanner App!

📍 Gracie Barra Saddle Rock
6770 S Liverpool St Unit B, Aurora, CO 80016
✉️ [email protected]
| 📞 720-551-6449
🌐 gbsaddlerock.com

👊 Happy Father’s Day Weekend! 👊

Tomorrow at 9:00 AM, we're inviting all of our dads to step onto the mats and train alongside their kids for a special Father's Day class!

There’s nothing better than sharing the Jiu-Jitsu journey together, creating memories, and having some fun on the mats as a family.

We can't wait to celebrate all the amazing fathers in our GB Saddle Rock community and see everyone training together tomorrow morning.

📍 Father's Day Class
🗓 Tomorrow June 20th
⏰ 9:00 AM

See you on the mats! ❤️🤍