Warning: watching this might make you want to book a class. 👀🔥
Big energy. Incredible coaches. Functional workouts. Real people getting real results.
The only thing missing is you.
Start a trial today and experience the F45 difference firsthand. 📲
Click here:
https://f45training.com/studio/southlandsco/
Call: 720-666-7582
F45 Training Southlands CO
Personal fitness Training in a group atmosphere. High intensity interval training with all fictional
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN
No time?
Respectfully... your screen time says otherwise. 📱😂
In just 45 minutes, you can challenge your body, clear your mind, and check "workout" off your list before most people finish scrolling. Busy schedule? We've got you.
Start a trial today and make every minute count. 📲 🏆
Click here:
https://f45training.com/studio/southlandsco/
Call: 720-666-7582
Confidence isn't something you're born with. It's something you build. 💪🔥
Every workout is a chance to get stronger, lift heavier, move better, and prove to yourself you're capable of more than you thought. That's the power of showing up.
At F45, you'll find expert coaches, motivating teammates, and workouts designed to help you grow stronger inside and out. This is where confidence meets strength. ❤️💙
Start a trial today and discover what you're capable of. Your strongest, most confident self is waiting. 🚀 📲
Click here:
https://f45training.com/studio/southlandsco/
Call: 720-666-7582
Google can tell you what exercise to do. Our coaches make sure you actually do it right. 💪
Proper form, real motivation, and accountability make all the difference. You're never figuring it out alone.
Start a trial today and train with coaches who care. 📲
Click here:
https://f45training.com/studio/southlandsco/
Call: 720-666-7582
07/16/2026
Still wondering what all the hype is about? 👀
Imagine walking into a workout where the music is loud, the energy is contagious, and everyone wants to see you succeed. That's F45. One class and you'll understand why people keep coming back. 🙌 💪
Start a trial today and experience it for yourself. 📲
Click here:
https://f45training.com/studio/southlandsco/
Call: 720-666-7582
Life doesn't happen sitting on a machine. 💯
It happens lifting, reaching, twisting, pushing, pulling, and moving. That's exactly how we train at F45. Build strength that helps you inside and outside the studio. 💪
Start a trial today and move better every day. 📲
Click here:
https://f45training.com/studio/southlandsco/
Call: 720-666-7582
07/15/2026
❤️ Cardio at F45 is anything but ordinary.
Forget endless miles on the treadmill. Every cardio class is packed with functional movements, HIIT, and high-energy intervals that keep your heart rate up and your mind engaged. You'll build endurance, boost your stamina, and leave every session feeling accomplished.
🔥 Sweat harder.
⚡ Move faster.
💪 Build lasting fitness.
🚀 Push past limits you didn't know you had.
Every class is different, so you'll stay challenged, motivated, and excited to come back for more.
Start a trial today and experience cardio that keeps you coming back because real results happen when every workout challenges you. 📲 🏆
Click here:
https://f45training.com/studio/southlandsco/
Call: 720-666-7582
Thinking about trying F45? Here's your sign. 👀
You'll be welcomed by friendly coaches, supported through every station, and encouraged from start to finish. No experience required. Just bring yourself and we'll handle the rest.
Start a trial today and book your first class. 📲 💪
Click here:
https://f45training.com/studio/southlandsco/
Call: 720-666-7582
The right gym makes the biggest difference!💥
Because it's not about the equipment, it's about whether or not you feel like you belong!💙
At F45, you belong on day one! You walk in, are greeted by everyone in here, and our coaches and screens make you feel like you didn't miss a beat!⚡
That's the power in finding a place that meets you where you are!😄🙌
📲You deserve this! Call us and join our team on the floor today!
Click here:
https://f45training.com/studio/southlandsco/
Call: 720-666-7582
Expectations vs. Reality at F45 👇
Expectation: Everyone will be watching me. 😬
Reality: Everyone's way too busy focusing on the workout... and they'll probably be the first to cheer you on. 😂💙
Expectation: I won't know what I'm doing.
Reality: Your coaches demo every movement, guide you through the workout, and the screens are there every step of the way. 💪
Expectation: F45 probably isn't for me.
Reality: That's exactly what so many of our members thought before they walked through the door.
Come see what it's really like.
📲 Click the link in our bio and claim your first class on us!
Click here:
https://f45training.com/studio/southlandsco/
Call: 720-666-7582
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
24112 E. Orchard Road, Unit A1 And A2
Aurora, CO
80016
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 6pm |
| Saturday | 7am - 11am |
| Sunday | 7am - 11am |