Auburn CrossFit

Auburn CrossFit Auburn CrossFit is Auburn's first CrossFit Auburn CrossFit is Auburn's first CrossFit gym. We use various tools to help our clients reach their fitness goals.

The Auburn CrossFit training methodology is unlike other gyms, bootcamps, or fitness programs. Our training methodology includes nutrition counseling and expert coaching on Olympic weightlifting, power lifting, kettlebells and basic gymnastics movements. We enjoy focusing our energy on helping our athletes realize their true potential and reach their optimal level of performance / fitness. Please contact us to schedule a free introductory session.

Congratulations to Mike, our resident plyo box mechanic and incredibly consistent 6am’er, for his recent level up!You’re...
09/15/2026

Congratulations to Mike, our resident plyo box mechanic and incredibly consistent 6am’er, for his recent level up!

You’re such a positive presence at 6am and your hard work is paying off! Way to go Mike!

09/15/2026

It’s been a few weeks since we’ve done one of these but here is our weekly recap! It started with a big Labor Day WOD, pushing hard all week, with a 9-11 Tribute WOD on Friday 🇺🇸

Way to go everyone! We see you working hard. Let’s have another great week 👊🏼

We love a double level up over here! Congrats to Taunya and Cinnamon! Your consistency is paying off. We are so proud of...
09/12/2026

We love a double level up over here! Congrats to Taunya and Cinnamon! Your consistency is paying off. We are so proud of you both!

Do we have your curiosity peaked yet?! Come try us out! Tangible fitness results in the most supportive, kind environment.

Get fit. Have fun. Find community!

📢 WE ARE HIRING 📢💥 Our coaching team is growing, and we are looking for dedicated trainers, who are passionate about hel...
09/10/2026

📢 WE ARE HIRING 📢

💥 Our coaching team is growing, and we are looking for dedicated trainers, who are passionate about helping people feel their best 💥

👊🏼 We have a lot of fun and we all lift each other up as a team, literally. 😆

📲 Message us if you were interested or if you were seeing this and know if someone that would be a great fit, please forward onto them.

🚨PR ALERT 🚨 💥 Congratulations to Dawn who got her first EVER pull up today at the age of 65! Then she went on to get 2! ...
09/01/2026

🚨PR ALERT 🚨

💥 Congratulations to Dawn who got her first EVER pull up today at the age of 65! Then she went on to get 2! And even more afterwards.

💥 For Dawn, this milestone was EXTRA special as she told some of us in class, it was a redemption tale decades in the making. She told us the story of herself as a young girl unable to complete a pull up for the presidential fitness test in junior high.

💥 Dawn is proof to NEVER stop pursuing your goals. You may surprise yourself and inspire those around you in your pursuits!

👊🏼 Great job Dawn! We are so proud of you!

🤍 Our beloved Annie has peacefully passed on. 🤍 Please take time the note to read from Auburn CrossFit owner, Cinnamon P...
08/29/2026

🤍 Our beloved Annie has peacefully passed on.

🤍 Please take time the note to read from Auburn CrossFit owner, Cinnamon Prior

Dear ACF Family,
It’s with a heavy heart, but with a heart filled with gratitude, joy, blessings, and countless memories, that I am sharing the news that our beloved “Super Annie” has peacefully passed.

While I know this will be read with sadness, I am confident that Annie would want us to celebrate her by living with as much presence and joy as possible. We can all honor Annie by living as she did. She had a smile and greeting for everyone she came across, and no one remained a stranger. Sheembodied the word “community.”

When Annie came to Auburn CrossFit, she was 89 and only saw what was possible. She had no excuses and was always ready to try anything. She taught me more about coaching, relationships, and embracing joyful moments, than I could have ever imagined.

She imparted a patience in me, as the few things that stood between Annie and a workout was an opportunity to spread some love, offer a hug or stop to pet a dog she spotted from a mile away — and time wasn’t a factor . She had the experience to understand what really mattered in the moment and embrace it. This was one of the many important lessons she taught me, in spite of not always realizing it in the moment.

She believed anything was possible and focused on what she “could” do rather than getting mired in the struggle. Annie chose to, and loved to, live her life with purpose, ON purpose, and without need of apology.

I believe we can all learn from Annie. Be proud of and celebrate ourselves and one another. Spread joy and kindness, and a smile whenever possible. Annie never missed an opportunity to celebrate her moments.

We have all been blessed with the gift of having Annie leave a lasting mark on us. I don’t know if she was aware of how much she shaped our Auburn CrossFit community and her Legends family, but I know we willall feel her absence.

While I feel the light has dimmed with Annie moving on, let’s continue to shine Annie’s bright light. Let’s shine her light for those who were not fortunate enough to know her. It’s our turn to shine her light forward.

Let’s honor Annie by carrying that light with us—in our community, in our relationships, and in the way we choose to live our lives.

With gratitude for having known Annie and for the mark she has left on all of us.
-Cinnamon

Congratulations to Kam for leveling up last week! Kam is a newer athlete to Auburn CrossFit and has been steadily puttin...
08/18/2026

Congratulations to Kam for leveling up last week! Kam is a newer athlete to Auburn CrossFit and has been steadily putting in the work consistent and it’s paying off!

Great job Kam!

08/18/2026

Another week in the books! Last week was great! CrossFit Hungry Hungry hippos, some sled pulls, lots of weight lifted, lots of fun had!

Can’t wait to see what you all do this week!

Address

890 High Street
Auburn, CA
95603

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