Coach Jess

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GARLIC HERB CHICKEN 🧄🍗Okayyy this one is going into the regular rotation. 🙌Simple ingredients, BIG flavor, and perfect f...
09/12/2026

GARLIC HERB CHICKEN 🧄🍗

Okayyy this one is going into the regular rotation. 🙌

Simple ingredients, BIG flavor, and perfect for meal prep when you want protein ready to go without eating sad, dry chicken all week. 😂

I marinated 3 lbs of chicken breast for about 6–7 hours, baked it at 425°F, let it rest, and sliced it up for the week.

Pair it with roasted potatoes + broccoli or zucchini and you’ve got an easy, balanced meal that the whole family can eat. 🥔🥦

Save this one for your next meal prep day! 📌

09/04/2026

Honestly, I wasn’t sure about buying a white training shoe…but a beautiful white-and-gum barefoot shoe with an all-black outfit?!

Get outta here. 😍🔥

Born Primitive understood the assignment.

socks: Elastix
shirt: Black R***e Coffee Company
Gym: Dungeon Strength RX

UnapologeticStrength

09/02/2026

I hug/hold her a little longer in a moment like this wishing I could hug my mom again.

I love being her mommy and safe place 🥹🥹

🚨 A FEW STRONGHER SPOTS ARE OPEN! 💪🏼🩷If you’ve been wanting to get stronger, feel more confident in the gym, and train a...
08/26/2026

🚨 A FEW STRONGHER SPOTS ARE OPEN! 💪🏼🩷

If you’ve been wanting to get stronger, feel more confident in the gym, and train alongside a supportive group of women—this is your sign.

StrongHER is my women’s-specific strength class designed for ALL fitness levels. You don’t need to already be “in shape.” You just need to be ready to show up, learn, and get stronger.

✨ Mondays + Wednesdays at 7PM
📍 Dungeon Strength RX | Auburn, WA
💪 Strength + conditioning
🏋🏻‍♀️ Full 24/7 gym access
🔥 Unlimited classes
💰 $180/month
👯‍♀️ Only 8 women per class

Keeping this group capped at 8 means you’re not getting lost in a huge class—you get coaching, support, and a community that knows your name.

I currently have a couple spots open!

Want to come check it out? Your first class is FREE. 🩷

DM me “STRONGHER” and I’ll get you the details!

08/16/2026

My greatest joy - being her mommy!

07/22/2026

Motherhood has taught me that I don’t have to be perfect—I just have to keep showing up.

Every day won’t be my best, but if I can be a little better than yesterday, that’s enough.

One workout.
One choice.
One step at a time.

Progress over perfection. Always. 🤍

07/12/2026

Life is a series of adventures!

Give grace and get strong 💪

Taking 70lbs for reps :) 3 sets of 12 was spicy

Hello July 🌻🌷🌺🌸💐🌹
07/01/2026

Hello July 🌻🌷🌺🌸💐🌹

It’s my birthday month 💛This year, I’m celebrating by supporting Happy Bundles and their mission to spread love, joy, an...
06/01/2026

It’s my birthday month 💛

This year, I’m celebrating by supporting Happy Bundles and their mission to spread love, joy, and happiness to children fighting cancer.

As a mom, this cause truly pulls on my heart. Every child deserves to feel loved, celebrated, and supported during the biggest battle of their life.

If you feel led to give, you can donate or shop their Amazon Wish List through the link in my bio.

Thank you for helping me celebrate with purpose. 🎁💛

05/26/2026

Frankly… this reel is a hot mess, but we’re documenting it anyway 😂

This is my accountability post for doing Murph(a modified PP edition) — for myself AND for my clients who had this exact workout programmed on Monday.

But I wanted you to know: I did it too. I was suffering right there with you. You are not alone in the spicy workouts I program.

Also, yes — I look like a tomato 🍅And yes — my legs are absolutely going to cramp at some point today.

But we did the damn thing. 

  FitnessAccountability WorkoutMotivation

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2705 Auburn Way N
Auburn, WA
98002

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