King Strength Training

King Strength Training King Strength Training provides you with programs personally constructed to help you reach your fitness goals. Programs for athletes of all backgrounds.

Everything you need to reach your fitness goals and the highest level of competition! Bodybuilding, Physique, Bikini, Figure, Powerlifting, Strongman, Crossfit, Marathon running, 5k, 10k and Triathlons, Cycling events and more. Fitness never stops. All programs personalized. Inbox me for more information. Don't make more excuses.

Truth!!!!!
09/05/2026

Truth!!!!!

🔥 THIS IS WHAT 52 LOOKS LIKE! 🔥52 years old and STILL PUTTING IN THE WORK! 💪🏼Leg day isn’t about your age—it’s about you...
09/05/2026

🔥 THIS IS WHAT 52 LOOKS LIKE! 🔥

52 years old and STILL PUTTING IN THE WORK! 💪🏼

Leg day isn’t about your age—it’s about your MINDSET, DISCIPLINE, and COMMITMENT. 🦵🏼🔥

Just warming up… the real work hasn’t even started yet! 😤

Who says 50+ means slowing down? NOT HERE!

👑 KING STRENGTH TRAINING
Train hard. Stay strong. Never quit.

09/03/2026

Finish up with some chain ⛓️‍💥 dips!!!!!

Gains! Push day!!

Dumbbell press
Incline single arm smith machine
Seated cable flys
Laying down side cable laterals
Dips

King Strength Training Anthony King
09/03/2026

King Strength Training Anthony King

09/03/2026

I can remember the days of 10-15 reps lol Ol man can still go heavy!

08/28/2026

Incline chest press on the independent Smith machine 💪🏼

Controlled reps. Full range of motion. Constant tension. The goal isn’t just to move the weight — it’s to build the muscle and keep getting stronger.

At 52, I’m still pushing myself, still training hard, and still chasing progress. 🏆

Age is just a number. Your work ethic is what matters.

If you’re serious about training, strength, bodybuilding, and becoming the best version of yourself…

👉 FOLLOW THE JOURNEY.
💪🏼 Like • Comment • Share • Follow



🔥 CHEST DAY — NO EXCUSES! 🔥

Sunday 5pm!!!!!
08/24/2026

Sunday 5pm!!!!!

Sunday TV Dinner!!!! Cod, white rice and banana!!!!!!
08/24/2026

Sunday TV Dinner!!!! Cod, white rice and banana!!!!!!

08/24/2026

🔥 IT’S OFFICIAL — THE LIFT & GLITZ SAUNA CLUB IS HERE! 🔥

If you’ve been saying you need to make more time for YOU… this is your sign.

For a LIMITED TIME, join the Sauna Club for just:

🔥 $29 YOUR FIRST MONTH
🔥 Then just $49/month
🔥 Up to 8 sauna sessions EVERY MONTH
🔥 45 minutes per session

Do the math — at 8 sessions, that’s just over $6 per sauna session after your first month. 🤯🔥

This isn’t something you have to “save for a special occasion.” It’s your time to shut the door, put the phone down, SWEAT, RESET and make self-care part of your actual routine.

And we’re only opening 20 Sauna Club memberships.

20. THAT’S IT.

Once those spots are claimed, this launch offer is DONE.

🔥 Ready to join?

Purchase here: https://clients.mindbodyonline.com/classic/ws?studioid=746412&stype=40&prodId=198

or

Comment “SAUNA” below or DM us “SAUNA” and we’ll send you the link to grab your spot!

Don’t wait until you “have more time” for yourself. Make the time. ❤️‍🔥

08/22/2026

Address

Atlantic City, NJ

Opening Hours

Monday 4am - 8pm
Tuesday 4pm - 8pm
Wednesday 4am - 8pm
Thursday 4pm - 8pm
Friday 4am - 11pm
Saturday 6am - 7pm
Sunday 7am - 7pm

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