Jane Lomas, Senior Home Coach

Today's Senior Call touched on something that stayed with me.

We talked about older adults who seem to have stopped looking forward to what's next. They've withdrawn from activities they once enjoyed, become isolated, or simply accepted that decline is inevitable because they're "just getting older."

Then I came across this Yale study.

It reminds us that aging isn't a one-way street. Nearly half of the adults studied actually improved physically, mentally, or both over time. One of the strongest predictors? Having a more positive outlook on aging.

Of course, a positive attitude alone won't cure disease or erase life's challenges. But our expectations matter. Staying engaged matters. Having purpose matters. Believing there's still room to grow matters.

As a Senior Home Coach, I've seen people rediscover hobbies, build new friendships, regain confidence after a move, and find joy in this next chapter of life.

Growing older isn't about pretending life is easy. It's about remembering that there is still life to be lived.

What are your thoughts? Have you seen someone flourish later in life when they found a renewed sense of purpose?

Yale study finds nearly half of older adults improved with age A long-term Yale study is challenging one of the biggest myths about aging. Nearly half of adults over 65 improved physically, mentally, or both over time, despite the common belief that aging means constant decline. Researchers found that people with more positive attitudes about getting older were...

Most of us hope we'll never face an unexpected fall, illness, or other life-changing event—but a little planning today can make a big difference tomorrow.

Join us for this practical and encouraging presentation as we explore simple steps you can take now to protect your independence, reduce stress for yourself and your loved ones, and be better prepared if life takes an unexpected turn.

We'll discuss planning for your home, health, legal documents, transportation, finances, and support network—so you can face the future with greater confidence and peace of mind.

Whether you're planning for yourself or helping an aging parent or loved one, you'll leave with practical ideas you can put into action right away.

Many of us have watched parents, friends, neighbors, or spouses experience changes as they age. Sometimes it's hard to know what's a normal part of aging—and what may be a warning sign that deserves attention.

That's why I'm looking forward to this upcoming ACAP Decatur-DeKalb program:

Healthy Aging and Warning Signs Every Family Should Know

📅 July 9
Oak Grove Methodist Church
1722 Oak Grove Rd
Decatur 30033

Whether you're planning for your own future, supporting an aging loved one, or simply want to be better informed, this promises to be an important conversation.

Knowledge doesn't prevent every challenge, but it can help us recognize concerns sooner and make better decisions along the way.

I hope you'll consider joining us.

Coming up on Wednesday at 2p! Stop on by!!!

A vase of a variety of hydrangeas!

She loves the lake life. What happens at the lake, stays at the lake.

Future planning isn’t pessimistic, it’s empowering.

Whether it’s organizing documents, reviewing medications, or talking through wishes with loved ones, small planning steps today can reduce stress for everyone later.

Strong living isn’t just physical. It’s emotional, financial, and practical too.

Tiny preparations now can create enormous peace of mind later.

Some gave a weekend.
Some gave years.
Some gave everything.

Today we honor and remember the heroes who made the ultimate sacrifice for our country. ❤️🤍💙