Andrea B. Flintroy

Tomorrow, I will be in a room with women who have been waiting to exhale.

Women carrying grief.
Women carrying trauma.
Women carrying heartbreak.
Women carrying disappointment.
Women carrying the weight of being everything to everyone while silently neglecting themselves.

Tomorrow, we exhale.

Tomorrow, we begin.

💕 Exhale To Show Up
📍 2778 Broad Street, Austell, GA
⏰ June 6, 2026

Sis, there is still a seat for you in the room.

Sis, I know it's a lot.
It's a lot of hurt.
It's a lot of pain.
It's a lot of disappointment.
It's a lot of pressure.
And it's a lot to carry on your own.

You've been holding it together for everyone else while quietly carrying the weight of what no one sees.
But this Saturday, I want to invite you to do something different. Exhale.Breathe.Pause.

Give yourself permission to put the weight down, even if only for a moment.
Your healing journey doesn't have to start when everything is figured out. It starts when you decide you deserve a space to release, reflect, and return to yourself.

Join me at Exhale To Show Up this Saturday.

✨ See Her. Be Her. You Are Her. ✨

June 6, 2026 | 1PM–3PM
2778 Broad Street, Austell, GA

It's time to exhale. 💗

5 days away, Showstopper

Just 5 days until you walk into a room that was created for women who have been carrying the weight of everyone else’s expectations, responsibilities, and needs.

The woman who has been holding it together.
The woman who keeps showing up for everyone else.
The woman who is tired, overwhelmed, grieving, healing, and trying to find her way back to herself.

Exhale To Show Up was created for you.

This is your invitation to put the weight down, release what you’ve been carrying, and take the first step toward your healing journey.

You do not have to have it all figured out.
You do not have to carry it alone.
You just have to show up.

✨ June 6, 2026
✨ Austell, Georgia
✨ Investment: $55

Sis, your healing deserves your attention too.

It’s time to exhale.

If you don’t know how or where to start your healing journey, come to Exhale To Show Up.

This event isn’t about having all the answers.

It’s about finally putting down the weight you’ve been carrying.

The weight of being strong for everyone.
The weight of holding your family together.
The weight of heartbreak, disappointment, grief, and self-abandonment.
The weight of showing up for everyone else while forgetting yourself.

On June 6th, we are creating a space where women can exhale.

A space to release.
A space to be seen.
A space to begin again.

You don’t have to carry it all alone anymore.

It’s time to Exhale, Sis.

🎟️ Tickets: $55
📍 Austell, GA

Inspo from

She Shows Up Signature Collection Loading....

Link 🔗 in the bio

I would like to personally invite the woman who feels unseen, unheard, and misunderstood to Exhale To Show Up on June 6th.

The woman who has been silently hurting while still showing up for everybody else.

The woman nobody checks on because they assume she’s “strong.”

The woman grieving the loss of the one person who made her feel safe, supported, or understood.

The woman who is mentally exhausted from trying to hold everything together while quietly falling apart inside.

Sis… I know.

I know what it feels like to carry heavy things in silence.
I know what it feels like to be there for everyone while wondering who is there for you.
I know what it feels like to smile in public and cry in private.
I know what it feels like to feel emotionally tired in places where nobody notices.

And that is exactly why I created this room.

Exhale To Show Up is not a room where you have to pretend.
Not a room where you have to perform strength.
Not a room where you have to have all the answers.

It is a space for women to breathe again.
To release.
To feel supported.
To feel seen.
To simply exist without carrying the weight alone for once.

Sis, there is a place for you here.

Exhale To Show Up
June 6th
Tickets $55

Be in the room.

If you’ve experienced trauma, carried heavy emotional weight, or have been dealing with sadness, anxiety, or emotional exhaustion… this space is for you.

If you’re looking for a safe place to release, breathe, and begin letting go of the pain you’ve been holding in, you need to be in the room for Exhale To Show Up on June 6th in Atlanta.

This is your opportunity to start pouring back into you and begin your healing journey surrounded by women who understand.

Grab your ticket, sis. You don’t have to carry it alone anymore.

Reserve Your Seat- link in bio