E.F.F.E.C.T Fitness, LLC is an intensive bootcamp experience like no other based in Atl. We offer a unique cardio and weight experience 7 days a week.
E.F.F.E.C.T Fitness, LLC is an intensive bootcamp experience like no other based in Atlanta, Georgia. We offer a unique mix of cardio and weights 7 days a week.
08/28/2026
It’s about that time 8 and 10 WE UP!!!!!
May We Never Take For Granted just how great it is to be able!!! Instead stressing and worrying over a few pounds here and there be thankful for another day to be able to move your body Effect Fitness Family let’s continue to push not only our bodies but our minds!!!!
P.S. REPEAT AFTER ME NOTHING IS OUT OF OUR REACH AGAIN NOTHING IS OUT OF OUR REACH NOW LETS GO GET THAT 💩
08/28/2026
Happy Friday Folks!!!!
In Jesus Name Amen 🙏🏿!!!!
08/27/2026
Happy Thursday Folks!!!
Two things I’ve learned in business!!!
1.Never make decisions when you’re Happy Mad 😡 or Sad 😔
2.If you can’t be corrected without being offended or blaming others you’ll never grow
P.S. Get out of your feelings ain’t no answers there because if you give it enough time or gather some more information your feelings will change!!!!
It’s about that time 5:30am WE UP!!!!!
Sometimes you need these reminders that’s it’s time lock 🔐 back in!!!! We are all guilty of getting comfortable in our daily routines workouts and relationships that’s out!!!!
P.S. Effect Fitness Family it’s time it’s time we take out whole existence to higher heights!!!!
08/26/2026
Happy Wednesday Folks!!!!
Put Yesterday Down!!! We can’t allow yesterday’s problems take up space in today’s greatness find a way get over it let go and make the most out of TODAY TODAY IS THE GIFT 🎁
P.S Life is too short to be mad and sad let’s it go forgive people most importantly forgive yourself
08/25/2026
Happy Tuesday Folks!!!!
Always Cite and Double Check your sources when it comes to information and last but not least if you really care you always go to the source and ask them never take information ℹ️ from someone else about someone else!!!
P.S. The bigger you are the more stuff you gone hear about you!!!
08/24/2026
Happy Monday Folks!!!!
Thank You God For What Is!!!!!! That’s it That all
08/23/2026
Download The App “EFFECT ON DEMAND “
Monday-Bricks Thigh Bands
Tuesday- Bricks Light set
Wednesday-Step Board Thigh band Heavy set
Thursday-Leg Band Arm Band
Friday-Light set Thigh Band
Saturday-Everything +Bricks
Sunday-Leg Band Thigh band
Kettle Bell Monday 6:30pm
Spin Saturday 9:15
Glide Zone Saturday 9:15
08/21/2026
It’s about that time 8 and 10 WE UP!!!!
Effect Fitness Family Lets Be Special Tomorrow I’m so thankful I get to do fitness wit y’all everyday but we all know Saturdays hit different!!!!
P.S Let’s put that 💩 on tomorrow go find yall some white at 8 and some black for 10
08/21/2026
Happy Friday Folks!!!!
Choose Happiness for you never allow others to control your mood you get to Choose Happiness cause Happiness is a choice/ your choice!!!!!
P.S. Please don’t ever sit around waiting on someone else to make you happy 😊 they may not even be capable of it or happy themselves
| Monday | 5:30am - 7:30am |
| 4:30pm - 8:30pm | |
| Tuesday | 5:30am - 7:30am |
| 4:30pm - 8:30pm | |
| Wednesday | 5:30am - 7:30am |
| 4:30pm - 8:30pm | |
| Thursday | 5:30am - 7:30am |
| 4:30pm - 8:30pm | |
| Friday | 5:30am - 7:30am |
| 4:30pm - 7:30pm | |
| Saturday | 8am - 11am |
| Sunday | 9am - 10am |