Building community around health-conscious, body loving, holistic wellness. RYT at Yoga Alliance
Certified at Ashtanga Yoga Mysore (India)
India certified.
Black Creole informed. Ancestor led. Queer committed. Osatyam is dedicated to health-conscious, body-loving, holistic wellness. Founder, Crystal Monds is a yoga practitioner with over 10 years of experience. Having trained with masters in South India, she is committed to exposing clientele to an authentic and complete yogic practice.
04/04/2026
Oh, hey. Are you a movement worker who needs some tending?
Come TOMORROW, April 4, to move your body & focus on your breath. Get some body work done. Grieve. Rest. Eat.
You'll be with people who have been in this work for a long time & who deserve a space to lay it all down and be held. Grateful to for this offering.
Registration is still open: https://luma.com/bad3yget
03/26/2026
✨️THIS SATURDAY✨️ Come get some sun, get grounded, lounge, & yoga with me. There will be a few wellness stations to retreat to.
And of course, enjoy a good cookout!
03/22/2026
Hey you.
When was the last time you you tended to your body? Slowed & deepened your breath? Dropped your shoulders & reveled in your power?
I'll be at the Trans Day of Visibility Cookout on Saturday, holding a soft little place to land, move, breathe, or just rest.
If it's been a while since we've practiced together, come find me & stay as long as you need. 💜✨️
02/07/2026
Over a year post-op, and I'm still coming back into my body. It's been a long time since I've taught at a hospital, and I'm grateful to do it in a capacity that serves nurses.
Careworkers, especially the night nurses are universally underappreciated.
Filling that need at least for one location feels right on time. We need care at the root of all this.
| Monday | 11am - 8pm |
| Tuesday | 11am - 8pm |
| Wednesday | 11am - 8pm |
| Thursday | 11am - 8pm |
| Friday | 11am - 8pm |
| Saturday | 11am - 6pm |
| Sunday | 11am - 6pm |