The Welch Martial Art Experience - Fitness Concepts Empowering Life

The Welch Martial Art Experience - Fitness Concepts Empowering Life The Welch Martial Art Experience - Fitness Concepts Empowering Life Let us help you wake it up!!

At the core of our program is Martial Fitness® – a holistic training method that systemically addresses the overall health imperative to harmonize exercise, nutrition and techniques to achieve heightened emotional and spiritual well being. We target improvements in flexibility, balance, strength, heart rate, endurance...and, yes, we have fun in the process! It is our belief that, for most of us, f

itness potential has been unrealized not because it has been hidden, but merely dormant. We incorporate martial art methods in our program, but those who have no experience or feel they have no interest in martial art need not be discouraged from training with us. On the other hand, those who have a background in martial art can look forward to expanding their experience beyond solely self-defense related benefits. Our programs are customizable to accommodate all fitness levels – from the rank beginner searching for an non-intimidating taking off point to improve their health, conditioning and appearance, to the long time exerciser open to a nontraditional fitness alternative that goes beyond mere sets and reps with dead weight. TWE’s founder has spent an entire generation researching, experimenting with, and practicing fitness, self defense, health defense, and martial art techniques to arrive at his proven training philosophy. We hope you – martial art enthusiasts, business teams, professional or amateur athletes, small groups or individuals -- decide to begin your journey with us to unlock your true potential.

Looking for a way to start the week or hump day fun workout in the city? Join us Monday & Wednesday 6:30pm SiFu Sule Wel...
09/03/2026

Looking for a way to start the week or hump day fun workout in the city? Join us Monday & Wednesday 6:30pm SiFu Sule Welch for Boxe Francaise Savate!! No experience required…but you MUST show up for yourself.

Need a mental reset after a long day? Now is the time - FREE classes are BACK at The Home Depot Backyard! Join me TONIGH...
08/25/2026

Need a mental reset after a long day? Now is the time - FREE classes are BACK at The Home Depot Backyard! Join me TONIGHT 6:15pm for Tai Chi. Relax…Relate…Release. Don’t carry whatever got in your way today into tomorrow. See you@6:15pm. Registration in eventbrite.com

Awesome evening! Honored to join my friend Edwin Moses Oly for his Pioneer Award with fellow awardees, Hank Aaron (accep...
08/16/2026

Awesome evening! Honored to join my friend Edwin Moses Oly for his Pioneer Award with fellow awardees, Hank Aaron (accepted by his Wife Billye Aaron), Spike Lee and other Giants of Black Journalism for the Sam Lacy NABJ Awards. Morehouse brothers through and through.🙏🏽♥️✊🏽🔥🤲🏽

Come join us for a magnificent Monday for a Tai Chi flow led by Coach Sule SiFu Sule Welch. The special Community Conne...
08/01/2026

Come join us for a magnificent Monday for a Tai Chi flow led by Coach Sule SiFu Sule Welch. The special Community Connection event is sponsored by The Home Depot Backyard. The session will be held Black Coffee Co. ™️. See you soon! Stick around after for a Financial Readiness workshop led by Cecily Welch, CPA, CFP®, PFS 12-1pm.

07/29/2026

Can your workout save your life? If you are looking to add variety, challenges and fun to your life comment “let’s go!” below. Creating new adventures daily, it’s time to fight for your health💪🏽☯️♥️ ®️

07/28/2026

How do you rank the BIG-3: 1) physical, 2) emotional, 3) mental when it comes to your health? Comment below with your rank: 1-2-3; 2-3-1…etc. ®️

07/27/2026

Is it time to Fight For Your Health? To learn more comment code word “F4H” or phrase “I’m ready” below. ®️

It was an honor to lead and moderate the third Men’s Health Huddle in College Park and introduce them to the healing po...
07/01/2026

It was an honor to lead and moderate the third Men’s Health Huddle in College Park and introduce them to the healing power of Tai Chi. Our panel included Tai Chi, Yoga, strength and conditioning, medical experts, nutrition coaching and samples sound healing and honest conversations among men about the victories and challenges we face. ®️

Men’s Health is often overlooked…not by the government, women, the internet or anyone other than MEN! Join us this Sund...
06/25/2026

Men’s Health is often overlooked…not by the government, women, the internet or anyone other than MEN! Join us this Sunday for a Men’s Health Huddle where we will get into the core of the issues that plague “the fellas”. I will offer a special Tai Chi session and other experts on the panel will provide yoga, conditioning tips, chair massage, fresh juices, panel discussions and medical tips from physicians. Let’s stop letting it take a health event for us to wake up…cuz that assumes we will and are able to take action. There are just some things that deserve our consistent dedication and time. Hope to see you there. Go to the QR code on the flyer to register.

Address

201 Joseph E Lowery Boulevard , NW
Atlanta, GA
30314

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 11am - 8pm
Friday 10am - 1pm
Saturday 8am - 1pm

Telephone

+14703558121

Website

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