LL Dance & Fitness, LLC I start my classes by telling my participants to go at their own pace and not to worry about getting all the steps right. Sonya L.
As a young girl my dream was to always do something that would encourage others, mainly women to live positive, healthy life styles and becoming a Zumba Fitness Instructor was the first step. The most important thing about Zumba is to let the music move you to a place where you forget that you are working-out and just enjoy the party. I have yet to meet someone that has taken a Zumba class and it has not changed their life. Join me as we continue to take change the world one party at a time.
06/11/2026
Join me on the dance floor Saturday, June 27, 2026, at 10:00 as we once again Zumba with a purpose.
We are collecting new or gently used suitcases, backpacks, or duffel bags for The Center for Children and Young Adults in Marietta, GA.
Your donation is more than just a suitcase; it’s a chance to change a life, bring dignity and a future, and, most of all, a smile to those who have lost so much.
06/08/2026
When you show up he's right there with you.
“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. Isaiah 41:10
06/05/2026
“Dear Heavenly Father,
Thank you for bringing me safely to the morning of this beautiful Friday. As the week draws to a close, I pause to thank you for your faithfulness, your protection, and your grace that carried me through every high and low.
Please fill my heart with your peace today. Clear away any lingering stress or fatigue from the week, and replace it with your strength and joy. Guide my steps, my words, and my thoughts so that I can finish my tasks with excellence and kindness.
I ask for your continued blessings and protection over my family and loved ones. Keep them safe, healthy, and wrapped in your love. May this day be a reminder of your goodness, and may the upcoming weekend be a time of true rest, laughter, and renewal for our bodies and souls.
In your holy name, I pray.
In Jesus name
Amen.”
Have a great day❤️
James1:27
Religion that God our Father accepts as pure and faultless is this: to look after orphans and widows in their distress and to keep oneself from being polluted by the world.
The Center for Children and Young Adults thanks the LL Dance and Fitness family and supporters for your generous gift.
I thank you for joining me in celebrating 25 years of Zumba. The donation of $200 worth of breakfast food could not have happened without you. The managers said this was the perfect donation to help provide breakfast for residents during summer break.
Thank you
Next Zumba with LL Class June 22, 2026.
I’m excited to be celebrating 25 years of Zumba tomorrow. Hope to see you on the dance floor.
Zumba has deeply influenced my life for over 15 years, and I wanna share that experience with you on Saturday, May 16, 2026.
Time 10:00 AM
Location: Chasse’Dance Studio
2440 Atlanta Rd. Smyrna Ga
All proceeds to be donated to The Center for Children and Young Adults in Marietta, Georgia.
https://bookwhen.com/lldanceandfitness/e/ev-sg7fa-20260516100000
I’m excited to be celebrating 25 years of Zumba tomorrow. Hope to see you on the dance floor.
Zumba has deeply influenced my life for over 15 years, and I wanna share that experience with you on Saturday, May 16, 2026.
Time: 10:00 AM
Location: Chasse’ Dance Studio
2440 Atlanta Rd, Smyrna Ga
All proceeds to be donated to The Center for Children and Young Adults in Marietta, Georgia.
https://bookwhen.com/lldanceandfitness/e/ev-sg7fa-20260516100000
05/04/2026
In 2006, I was involved in a car accident that could have taken my life, but instead left my left foot severely injured. In that last second, as I thought my life was about to end, I called on the name of Jesus, and God spared my life and foot.
In 2010, Zumba entered my life and the reason for God saving my foot. He had a purpose. For 15 years, you have allowed me to share my passion and my purpose with you on the dance floor.
Please join me on May 16th at 10:00 as we celebrate 25 Years of Zumba!
lldanceandfitness.net
How was your Christmas Day? Mine was amazing. Just me and my guy enjoying God’s beauty, remembering the reason for the season, and getting ready for God’s plans.
| Monday | 11am - 1pm |
| 7pm - 8pm | |
| Tuesday | 6:30pm - 7:30pm |
| Wednesday | 6am - 7am |
| 6pm - 8pm | |
| Saturday | 7am - 11:30am |