HIGHLAND RUNNERS

Highland Runners was established in 2012. We carry a wide selection of leading brands, including: Saucony, New Balance, Mizuno as well as many others.

Locally owned and operated store, we provide a full fitting assessment based on the pattern of your run or walk with our free, in-store gait analysis. At Highland Runners, we provide a full fitting assessment based on the pattern of your run or walk with our free, in-store gait analysis. As seen on Fox 5 News, most of our running shoes are specifically designed to enable runners to achieve a prope

07/07/2026

You don’t need a squat rack to grow your glutes.

You don’t need fancy equipment to build stronger, more sculpted glutes. All you need is a resistance band, a little space, and consistency.

🔥 5 glute-focused exercises
💪 10 - 15 reps each
⏱️ Complete 3–4 rounds for a killer lower-body workout.

Whether you’re at home, traveling, or just short on time, this routine will fire up your glutes and strengthen your hips.

💾 Save this workout for your next leg day, and send it to someone who says they don’t have time to hit the gym!

06/30/2026

🎙️ TUNE IN!

Highland Runners Founder Alec Sunwoo Invited to NPR’s The Rose Scott Show

Peachtree Road Race Special

Join Alec as he shares expert advice on:

💧 Hydration & Electrolytes
🏃 Proper Running Form
👟 Race Day Preparation
🌡️ Running Safely in the Georgia Heat
🧠 Pacing & Race Strategy

📅 Tuesday, July 1
🕛 12:00–1:00 PM ET

📻 Live on WABE 90.1 FM / NPR
The Rose Scott Show

06/30/2026

If you have a Peachtree race bib you’re willing to give away, send us a DM!

We’ll help connect you with a runner who would truly appreciate the opportunity.

RunnersHelpingRunners

06/23/2026

Miles shared are miles enjoyed.
Sweaty, smiling, and already looking forward to the next one.

06/23/2026

🏃‍♂️ Run Club Reminder

Don’t worry… your couch will still be there when you get home. 😄

Join us today at 6:30 PM at Highland Runners for good miles, good company, and just enough suffering to make dessert feel earned.

06/19/2026

Stop stretching your hip flexors all the time. Start strengthening them.

Tight doesn’t always mean short. Many times, your hip flexors feel tight because they’re weak and working overtime to stabilize your body.

As we age, strong hip flexors become even more important. They help you:

✅ Walk with a smoother, more confident gait
✅ Improve balance and reduce the risk of falls
✅ Climb stairs with less effort
✅ Get up from a chair or the floor more easily
✅ Improve posture and pelvic stability
✅ Reduce unnecessary strain on your lower back
✅ Increase stride length and walking speed
✅ Lift your feet higher, helping prevent trips and stumbles
✅ Maintain independence in everyday activities
✅ Improve coordination and overall mobility
✅ Support healthy hips and knees
✅ Make hiking, traveling, and playing with grandkids easier

Stretching has its place, but mobility without strength often doesn’t last. The goal isn’t just flexible muscles, it’s strong muscles that move well through a full range of motion.
Strength creates lasting mobility.

Don’t just move more. Move stronger. That’s one of the keys to staying active for life.

06/16/2026

Run Club Reminder!

Don’t forget! Run Club meets today at 6:30 PM at the store.

Whether you’re a seasoned runner or just getting started, come join us for some miles, good conversation, and a great community. Bring a friend and we’ll see you tonight!

06/11/2026

📣 THIS SAT 8AM RUN + SAUCONY AZURA!
Join us for a fun run — 3, 5 & 10 miles 🗺️
Try the new Saucony Azura 👟
Breakfast + coffee provided ☀️🥐☕️
Meet at Highland Runners • All paces welcome!
June 13, 2026

06/02/2026

Run Club tonight at 6:30 PM Future you will be glad you came.

05/25/2026

Looking for motivated runners to join our team for a part-time position!

Email your resume to

[email protected]

Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in Atlanta?

Click here to claim your Sponsored Listing.

Location

Atlanta

Contact the business

Click here to send a message to the business

Website

http://www.highlandrunners.com/

Address

1393 N Highland Avenue NE
Atlanta, GA
30306

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	9am - 6pm
Sunday	12pm - 5pm