Dynamic Duo Fitness 1

Happy Monday fitness family!

We love when "new booties" join us for their first SBR spin ride🎉🪅🥳.

Shout out to Travis! He did fantastic 👊🏿💪🏾🙌🏿.

Way to work Sheena Smith LV coco_treazure_2018 RG Daniel II

Join us Saturday 10:30am.

🦁🦁🦁

Dance like nobody's watching 🎶💃🏾🕺🏾💃🏼

When we make it through that rough class, we rejoice and celebrate our bodies for carrying us through 💪🏾🙏🏾🎉

Whew 😥 😅. Way to push through your Monday cardio 💪🏽💪🏾🙏🏾!

It's only up from here🙏🏾🙏🏾🙏🏾🙏🏾

Happy 60th birthday Zan😍💃🏾🎉🎶💋🙏🏾💪🏾🎁🥳

SBR Spin party 🎁🎶🎉💃🏾🎈🥰🔥

Happy 60th birthday Queen Zan Weems Morris

Way to bring it in with fitness 💃🏾💃🏾💃🏾

SBR spin for the win🎉🎶🥳

Great class Coach RG Daniel II

🤪 Today in Xtreme Hip-Hop (step), we meant business! 🤭🤭🤭 (That's why our arms are folded)🤣🤣🤦🏾‍♀️🤷🏾‍♀️

Join us on Tuesdays for more cardio fun 🎈🎉🥰💪🏾. All are welcome 🙏🏾

Way to rock out on this fine Monday!

The grind don't stop and neither do we.

See ya Thursday for another lit SBR session.

Join us Saturday for an entire vibe as we celebrate our very own "Zan" for her birthday ride. Pop in for only $5 Saturday.

💪🏾🦵🏾🙏🏾💃🏽🕺🏼👏🏾🎶

Good morning and Happy Sunday Fit Family!🌞

Today is the day that the Lord made my amazing partner, provider, protector and love of my life:

Norman Cardel Shelton

Help me wish my king the happiest birthday ever! 🎉❤️