01/25/2023
Parents, get your kids active early! It’ll pay dividends later on in life; trust me. Serious inquiries in regards to rates, times, locations, meal plans etc…remember, it’s a lifestyle, not a “get fine for the summertime” type vibe. Unintentional bars. Lol.
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11/14/2022
This Spelmanite is a riot; but when we meet, she puts in the work! Disregard the “sport mode” crocs…Smdh. 🤦🏾♂️😂
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It’s not too early to get your New Year Resolution kick started; or simply prep your body for the extra holiday meals! Again, with me and my team, it’s about a lifestyle change; however, we will make accommodations to fit your desired fitness requests.
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11/11/2022
Modified versions of traditional exercises still get the job done ✅
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Sessions in Sandy Springs, Brookhaven, Dunwoody, and Buckhead area are starting at $50 per session; contingent upon mileage (as we come to you), sessions can reach up to $80 per session. Sessions are 45 minutes to an hour.
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09/17/2022
Working with young athletes is the genesis of my wellness business…I’ll always have an affinity for guiding the youth in the right direction; hence my nonprofit assisting children.
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If you or your children are looking for a little push in regards to your health/wellness/fitness, don’t hesitate to reach out. Me or one of my associates will be more than happy to assist you on your fitness/athletic journey.
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03/27/2021
Be the best version of yourself for YOU first...then think about your better half, and strive to be the best for him/her as well...
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