08/10/2026
A 2025 study of 3,889 adults found the thing that predicts mortality best is not strength and it is not mileage 👇
Peachtree Road Boot Camp
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Fun Group Training Outside in the Buckhead Area
08/10/2026
08/02/2026
One Day at a Time - https://mailchi.mp/74f3bf9b6317/saturday-730-am-freeopen-workout-17465763
05/28/2026
VO2 max dips with age, but with smart a running regime you can slow – if not stop – the drop by running fast.
Add these two fast-running workouts to your training to fight ageing and increase your heart health!
05/10/2026
Rejoin & Get Reconnected - https://mailchi.mp/43e80bad3b67/saturday-730-am-freeopen-workout-17463803
05/06/2026
2 week til 20 Year Reunion - https://mailchi.mp/1c20f317a9a8/ijc5yfbuja-17463707
04/20/2026
04/19/2026
20 Year Reunion - https://mailchi.mp/8d8c42dbc24c/ijc5yfbuja-17463243
02/26/2026
Jeff Galloway inspired Atlanta. He lapped me in All Comers races when I was in Highschool. Later in life he inspired me to engage the community through Bootcamp and the MLK day 5K.
02/15/2026
Peak Fitness After 50! - https://mailchi.mp/ae3f30574340/saturday-730-am-freeopen-workout-17461411
01/18/2026
9 am SHARP Monday MLK day - https://mailchi.mp/cd50f84e5ece/7kux4u9wqx-13370823
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Website
Address
129 W Bolling Road NE
Atlanta, GA
30305
Opening Hours
| Monday | 5:45am - 7am |
| 8:30am - 9:30am | |
| Tuesday | 5:45am - 7am |
| 8:30am - 9:30am | |
| Wednesday | 5:45am - 7am |
| 8:30am - 9:30am | |
| Thursday | 5:45am - 7am |
| 8:30am - 9:30am | |
| Friday | 5:45am - 7am |
| 8:30am - 9:30am |