North Forsyth Training and Fitness

Life doesn’t always fit into class times… and that’s okay.

That’s why NFTF offers 24/7 access for our *unlimited members*

Need an extra workout? Missed class? Prefer to train solo? Have an unpredictable schedule?

We’ve got you covered 🙌

For just $20/month, you’ll have the freedom to train whenever it works best for you—365 days a year.

Your goals. Your schedule. Your gym. 💪

gym > doctors visits

Let freedom ring! 🇺🇸

Happy Birthday (yesterday) to the one and only, coach Julie!

If you’ve spent any time at NFTF, you know Julie. She’s the perfect combination of funny, encouraging, and just the right amount of tough. She’ll make you laugh, cheer you on when you need it, and remind you that you’re capable of more than you think. “You can do hard things!” 😉

Whether she’s helping behind the scenes, welcoming members, or giving you that little push when you’d rather quit, Julie plays a huge role in what makes NFTF feel like family.

We’re incredibly thankful for everything she does and the energy she brings to our community every single day.

Help us wish Julie a very BIGGGG (50th) Happy Birthday! 🎈🎉❤️

☀️ NFTF Summer Break Camp is BACK! ☀️

Looking for a fun way to keep your kids active, moving, and off the screens this summer? 👊

Join us June 29th–July 1st for 3 days packed with:
⚡️ Games
⚡️ Workouts
⚡️ Functional movement
⚡️ Confidence building
⚡️ FUN with friends

Ages 4–8 and 9–12 will be split into groups so every child gets an awesome experience 🙌

🕙 10:00AM–12:00PM
📍 NFTF – 4015 Browns Bridge Road
👕 Camp shirt included!

💥 NFTF Members: $95
💥 Non-Members: $110

Spots are limited, so grab yours early!
Message us to sign up or for more info 📩