Let me help you transform your body & mind! The ultimate goal is to become the best version of you!
09/10/2022
So blessed to work with another amazing brand, Everlast !! 🤍💪🏽 Felt like a total bada$$
…this experience has definitely convinced me to add boxing into my training. 👊🏽 What are unique ways you get your cardio in?
08/23/2022
I‘M BACK AGAIN!!! Join me and The Home Depot Backyard tomorrow WEDNESDAY 8/24 at 7pm for SWEAT THE STRESS!!! 💦🤜🏽 Here’s 3 Reasons why you should be there:
✅ Be a part of an amazing community
✅ Get a quality workout w/ loads of fun
✅ It’s FREE!!! (even parking)
See you at the Mercedes Benz Stadium tomorrow! 😉
08/03/2022
Yay! I’m doing a tonight for at the The Home Depot Back/Mercedes Benz Stadium!! We’ll be Sweating the Stress tonight at 7pm. 💚💜
**I can’t believe God already promoted me. Substitute Wellness Coach Ready!!
07/30/2022
When God said “Trust Me” — I didn’t think it would manifest into this! Thursday night “Sweat the Stress” Boot Camp at the Home Depot Backyard/Mercedes Benz Stadium was a BIG dream realized. The big boss said “That was one of our best attended Thursday classes!” And we’re in talks of doing more camps and events! God I trust you and will continue to! There is no dream too big for you! 🙌🏽
ARE YOU COMING TO THE NEXT ONE?!
Thank you to The Home Depot Backyard for your partnership! Cheers to many more and special thanks to Britt Davis for being such a BOSS. I’m beyond excited for what is to come!
Ps. If you look closely in some of the pictures, you’ll see Asia, my daughter, front and center! I love her getting to witness her mom building and living a dream. I hope that inspires her to pursue hers in the future! 💚
07/08/2022
OMG!!! I’m so excited to finally announce that I’ll be hosting an amazing “SWEAT THE STRESS”Boot Camp/Large Group Session at THE HOME DEPOT BACKYARD/MERCEDES BENZ STADIUM!!!!!! 🎉🙌🏽
If you’re in and around the Atlanta area, pull up to this dope FREE mind & body workout session! Register for FREE now: https://www.eventbrite.com/e/tbt-transformation-backyard-thursdays-6pm-7pm-registration-345779996277?aff=odcleoeventsincollection
05/03/2022
𝗕𝗜𝗥𝗧𝗛𝗗𝗔𝗬 𝗚𝗜𝗥𝗟 ✨ This is 35 for ya! 🙌🏽
Thank you Lord Jesus for seeing me through each and every season! 🙌🏽🥰🌻 Hello New Lap **us
04/16/2022
Had fun shooting for BODYARMOR again! Working with a brand who partners with so many athletes and celebs, it’s pretty cool to be a part of the group! 💚💕 Thank You God for your continued increase. Check out for pictures and info on my IG: @ TenPowFitness