Classical Surya Namaskar!! There are many series I LOVE but this one is top of the list.
Elements that I practice and teach :
1. Alignment
2. Actions
3. Breath
4. Drishti
There are more components for later videos but these 4 are a great place to start!
Watch the full series on my YouTube channel. Link in bio
All Life is Yoga
Love-filled and alignment-based yoga classes! www.alllifeisyoga.com
[email protected]
Monday
9:15 - 10:30 am Purna Yoga Ron
6:30 - 7:45 pm Purna Yoga Narin
Tuesday
6:45 - 7:45 am Purna Yoga Rutu
9:15 - 10:30 am Purna Yoga Rutu
6:00 - 6:25 pm Meditation (free) Rutu
6:30 - 8:00 pm Purna Yoga Rutu
Wednesday
9:15 - 10:30 am Purna Yoga Ellen
6:30 - 7:45 pm Yoga for Atheletes Ellen
Thursday
6:45 - 7:4
Whether you like it or not, is irrelevant.
Shout of to my momma and her tenacity đđ˝
Fit check for filming
07/07/2026
Free Online Information Session for upcoming Restorative Yoga Training.
Date: July 8 | 7:00 PM EST or July 11 | 12:00 PM EST
Location: Online (Zoom)
Register with Link in Bio.
Join me for a free online Information Session to learn more about this two-day immersive training and discover whether it is the right fit for you.
Restorative Yoga Training dates :
September 12â13, 2026
Whether youâre looking to deepen your own relationship with rest or youâre a yoga teacher, therapist, healthcare professional, caregiver, or wellness practitioner interested in sharing restorative yoga with others, this session is an opportunity to explore whether the training is right for you.
During our time together, Iâll share:
⢠The intention behind the training
⢠What restorative yoga isâand what makes it such a powerful practice
⢠Who the training is designed for
⢠What weâll cover over the weekend
⢠What you can expect to take away from the experience
⢠My teaching approach
⢠Plenty of time for your questions
Who is this training for?
This training is designed for two types of practitioners:
Those who wish to develop or deepen a personal restorative yoga practice.
Those who would like to share restorative yoga with others, including yoga teachers, therapists, healthcare professionals, caregivers, and other wellness practitioners.
No prior experience teaching restorative yoga is required.
A Thank You for Attending
Everyone who attends the live Information Session will receive a special registration offer for the September Restorative Yoga Training.
Reserve Your Spot
Complete the form below to reserve your place. Youâll receive a confirmation email with the Zoom link and additional details after registering.
I look forward to meeting you and sharing more about this training.
â Rutu
Virasana is my favorite posture to sit in for the opening meditation of a practice. It is demanding on the lower body initially, but makes being upright while sitting more accessible for beginners.
Check out the full 90 minute practice this clip is part of on my YouTube channel. Link in bio.
06/25/2026
July is a short month with seriesâ running from June 20th-July 12. There is also a Sunday restorative pop-up class with head wrap to look forward to. Go to link in bio to register for classes!
06/25/2026
This weekâs YouTube video is a short shoulder sequence. Gentle and effective with no props needed. I post one new video per weekâalignment based sequences that address different areas of the body. Practice lengths vary from short 5 minutes sequences to full 90 minute classes. Be sure to subscribe and like to stay in the loop. Check out different sequences with link in bio.
06/25/2026
New YouTube video is a short shoulder sequence. Gentle and effective with no props needed. I post one new video per weekâshort, alignment based sequences that address different areas of the body. Be sure to subscribe and like to stay in the loop. Check it out shoulder sequence here with link in bio.
GULCH Mag + All Life Is Yoga present
Yoga For Artists
taught by Rutu Chaudhari
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Sat. Jun 13, 11am â 1pm
Link in bio to register
I have launched my YouTube channel . The first video Iâm sharing is a 20-minute session of my favorite shoulder and wrist releases. The video above is a previewâgo to my YouTube channel to view the entire sequence.
I hope you find something here that supports you. And if you feel inclinedâlike, subscribe, share, comment my YouTube channel. Link in bio for YouTube channel
Click here to claim your Sponsored Listing.
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Address
27 Waddell Street NE, Ste D
Atlanta, GA
30307
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |