Great news FitFam! This one is especially for my Platinum🧓MsFits - my Seasoned Citizens❣️
If you need support 1)improving your , 2)increasing your AND , 3)strengthening your while 4)enhancing overall THIS SESSION IS FOR YOU.
It doesn't matter where you live or how long it's been since you worked out (if ever). All you need is a willing spirit and a mat, towel (or chair for modifications). These sessions are each Monday at 10am via Zoom. Please share with anyone you feel may benefit. Can't wait for you to join me.
Comment "Limber" to register.
MsFit's Personal & Performance Training
Specializing in personal, group, senior and corporate wellness training programs for every fitness level.
Beginners, advanced and everyone in between are welcome.
07/29/2026
Comment "LIMBER" for details.
Seniors, this one is especially for you! Improve posture, balance, mobility, flexibility AND strength while reducing back pain with this easy to follow workout. Grab a mat, chair or towel and log in. Your body will never stop thanking you for it. This workout is appropriate for all fitness levels. Comment "limber" for more details.
🤣🤣🤣🤣🤣MOTIVATION
07/22/2026
At your service. 💪🧘♀️🏋♀️
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
Atlanta, GA
30349
Opening Hours
| Monday | 3pm - 7pm |
| Tuesday | 7am - 5pm |
| Wednesday | 7am - 5pm |
| Thursday | 7am - 7pm |
| Friday | 10am - 2pm |
02/13/2026