Joyful Living Coaching

Recent coaching conversations have me reflecting on the commitments we make, both to others and to ourselves.

My experience is that most of us over commit to others and under commit to ourselves. And where we really struggle is following through on the commitments to ourselves.

Our good intentions just don’t get us where we want to be. I believe this imbalance of commitments is a big part of why so many of us experience burnout somewhere along our journey.

So, as I continue to sit with my own musings, I want offer the following questions to encourage you to reflect on your commitments and inspire you to follow through on the commitments you make to yourself.

What commitments do you make to yourself?

How could you better follow through on those commitments?

Don’t hesitate to reach out if you or a loved one could use some support on your commitments to avoid burnout.

You can book a free consultation conversation at https://joyfullivingcoaching.youcanbook.me/

So excited to celebrate 11 years of adding more joy to the world! Thank you to each of you for the ways you show up for yourself and have allowed me the honor of being a part of your journey!

Enjoyed participating in this event with Myrtle Beach Regional Economic Development Corp today!

This week and month are full of celebrations (Cinco de Mayo, National Small Business Week, Mother's Day, graduations, etc.)! I am especially mindful of and grateful for the mamas who run so many small businesses and raise babies. You embody the lifeblood and spirit of our communities!

As a single mama myself, I know first hand that running a small business and raising babies is full of hard work and so much joy! Your mothering and your work matters more than words or gifts can convey and I hope you feel seen and loved on this day and every day! Keep showing up and offering your purpose work to this world that needs you desperately!

Since I encourage my clients to claim their wins, I am going to practice what I preach and share recent feedback by one of my LHH clients. It is such a joy to support people, especially during one of the hardest times of their lives. I don't take that honor lightly.

If you (or your team) could use some support, book a free consult to discuss your needs further to get the support you deserve. https://joyfullivingcoaching.youcanbook.me