Team Lis Smash strength training

Team Lis Smash strength training

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Strength training in a body positive and gender affirming space in East Atlanta Village

Photos from Team Lis Smash strength training's post 07/02/2026

🦄 JULY CALENDAR & EVENTS 🦄

Want to sign up for classes or a membership to our gym? Go to our website, link in bio!

Have questions? Email us at [email protected]

Photos from Team Lis Smash strength training's post 06/12/2026

HAPPY SHOWDOWN EVE!
Who’s ready for a magical day?
Venue: ASC’s Woodruff Athletics Complex, 225 E. Dougherty St, Decatur GA 30030

WE’VE RAISED OVER $16,000 SO FAR FOR Sol Underground elrefugio
Advance ticket sales end Friday at 8pm. Some tickets will be available at the door tomorrow. If you’ve got a favorite lifter, make your donations (they get credit if you buy tickets too!) before 12 on Saturday to help them win prizes. The bigger fundraising goal is in reach! Bring $$$ for raffle tickets and vendor goodies (alt payment methods also available). Text to donate and donate by QR code options too!

Getting there: Spectator parking is located in a FREE parking deck at 137 S McDonough St (sponsors, volunteers and lifters: check email for special parking info).

Accessibility: Accessible street parking is available on E Dougherty. Please DM if you need accommodations. We’ll reserve a spot for you. If you have a caretaker, they get in free! There are two restrooms on the main floor (no stairs required) which both have accessible stalls. Most gymnasium seating is in bleachers. We have designated accessible seating around the gym. If you need assistance, volunteers can help you! Look for the tie-dyed shirts.

Refreshments: the Fresh Smoothie Cafe food truck will be parked outside (rain or shine) and serving smoothies, burgers (turkey, salmon, black bean, Beyond, Impossible), fries and more. There are two water fountains in the gym lobby. Gatorade, water, canned cold brew, and protein drinks will be for sale, along with a few snacks.

Schedule
10 am - Doors open to spectators
10:30 am - Flight A + B lifting begins
11:20 - Raffle 1, Health Fair and Sponsor Intros
12 - Flight C
12:40 - Raffle 2, Group Pic, Fundraising Prizes
1 - Flight D
1:40 - Raffle 3 + Closing

Swipe for parking and gym maps.

Thank you for the support! We’re putting a lot of love into the event and can’t wait to share a magical day of strength and q***r joy with you tomorrow 🏳️‍🌈🏳️‍⚧️❤️💪

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06/11/2026

Team AQAB here again to share some very important information about the Rainbow Deadlift Showdown!

If you’re lifting and are unsure what to wear, here are some ideas to inspire your outfit! Remember, as long as you are wearing appropriate shoes and have your shins covered you can be really creative!

See you June 13th at Agnes Scott Woodruff Gym, 10am-2pm! Don’t forget to buy your tickets and donate to our GiveButter!

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06/10/2026

We want to take a moment to thank our incredible sponsors. Rainbow Deadlift Showdown is only possible because of our community, including our sponsors who support us.

Shout out to & for being our top sponsors. We are so grateful. 💜

There is still time to donate! Check out the links in our bio!

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Photos from Team Lis Smash strength training's post 05/08/2026

VOLUNTEERS NEEDED! 👀

Rainbow Deadlift Showdown is made possible by our incredible volunteers! We are looking for volunteers to help us in making magic happen at RDS. Please consider signing up. Link is in our bio!

We can’t wait!!
# ***r

Photos from Team Lis Smash strength training's post 05/08/2026

VOLUNTEERS NEEDED!

Rainbow Deadlift Showdown could not happen without our volunteers! Join us and be part of the magic, we would love to have you! We are seeking support in various roles. If you’re interested please sing up in the link in our bio!

We can’t wait!!!!

***r

Photos from Team Lis Smash strength training's post 04/19/2026

Our annual Rainbow Deadlift Showdown is coming up! 🦄

Interested in getting involved in the ✨ magic ✨ of this event while supporting two great orgs? Here are some ideas!

➡️ Q***r Healthfair Signups
• Table at our event and share your business with us!
• Table cost is $100, comp pricing available!

➡️ Raffle Prizes
• Donate a raffle prize, service, or gift certificate!
• All proceeds go to our beneficiaries and !

Want to signup? Need more info? Link in our bio!

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Want your business to be the top-listed Gym/sports Facility in Atlanta?

Click here to claim your Sponsored Listing.

Location

Category

Address


488 Moreland Avenue SE
Atlanta, GA
30316

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 10am - 2pm